How to make sure you don't lose gains?
- Thread starter Hangingainz
- Start date
stillwantmore
Well-known member
Once you gain past a certain amount, you keep most of your gains. It's a good idea to go 1/2" past your goal. Use your penis, keep yourself healthy.
LONGERDICK7+
Active Member
stillwantmore2;733937 said:
simple as that that extra half an inch is key
stillwantmore2;733937 said:
My goal is 8.0 NBPEL. I have a bit more than 1.5 inches to go --- soo when i reach that my plan is to cut back on stretches and see if that's enough to maintain it -- if not I'll go for the extra 1/2 inch. This is definitely a lifetime thing tho
kyomoto;733954 said:
Cool. How much gains have u made total -- in how long??
Either go past your goal by a 1/2" or simply keep a maintenance routine going (which is best). After we make our gains we should continue to train using a maintenance program to keep the penis in tip top shape. A maintenance routine can be a once a week workout, this will not only retain your gains but also keep everything else solid.
For me, I threw away my ruler and tape for measurements. No measurement for me till further notice. I want a very monstrous girth. I see myself upgrading to the 2.75 mityvac pump by January 9th 2024.
Another name for measurement is depression.
Added note: I realized that it was wrong of me to promote to remove the sticker. Do not do that, it can be dangerous.
Click here to find out why.
Also if you use the Bathmate pumps, remove the sticker with the ruler/messurments.
That thing do not help you at all.
Click here to find out why.
Also if you use the Bathmate pumps, remove the sticker with the ruler/messurments.
That thing do not help you at all.
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This is wrong info. The sticker helps with overpumping and monitoring of one's progress.
Doesn't help me at least. I'm better off without it. You feel if you have the right pressure or not. The sticker doesn't last as long.
Just follow your mind brother and do what you think is best for you. We learn everyday.
Just reporting back what works for me. We are all diffrent, and have our unique methods to make it work.
Exactly brother, you are very correct.
I can see if you are new to Bathmate pumps, that the sticker can be useful. In the beginning my penis only expanded a little bit. Then the sticker was useful to push up the pipe little by little. Now I can just messure with my thumbs from the top.
Sounds good. If it's working for you, keep at it brother.
I agree somewhat with this. When you are new to pumping you need to be more careful. Maybe it was wrong of me to post this:
It may be some new members, new to pumping that can be mislead due to this. I think you need the scale on the Bathmate pumps when you are new to them. And maybe if you are new to Bathmate pumping, the risk of hurting yourself can be greater without this sticker (scale).
To all the new Bathmate pumpers out there. If you are new to Bathmate pumps, keep the sticker, and be careful you want optimal pressure, not to much pressure (but pretty high). When I was new I only pumped for 3 minutes x 3 times, then I upscaled to: 5 minutes x 3 times. Use the scale to push futher a little bit each time.
And it maybbe diffrent with different kind of pumps likecthe MityVac pump system. I have only been using Bathmate pumps.
Be careful my brothers. The important thing is progression, dicipline, and it's a marathon not a sprint. The feeling of fillibg up thevpumo is awesome.
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You are the only one on the forum who is preaching and advocating for the removal of the sticker. You should remove it but don't announce to everyone to remove it. I suggest you edit the part of your comment where you are encouraging people to remove the sticker.
So many people has pumped with too much pressure with the bathmate an experienced bleeding from the Urethra. The sticker will help with this type of problem.
Please, kindly edit your comment. Thanks brother for your understanding.
So many people has pumped with too much pressure with the bathmate an experienced bleeding from the Urethra. The sticker will help with this type of problem.
Please, kindly edit your comment. Thanks brother for your understanding.
Okey I'm sorry about that. I realized it was not good to promote this. I have now edit my orginal comment.
I didn't realize this could happen:
Thanks for helping me realize this @hugh-girth. I have learned my lesson. I shall be more careful with what I'm posting in the future.
You're the best mentor. Thank you once again.
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I also want to thank you for your understanding brother.
Yes! All good. Thank you for saying that. That means a lot.
You are welcome
You need to make that commitment to stay on course
I'm getting up at 04:15 AM, every day to get in a stretching session, so I can split up my PE in the morning and the evening. Just waiting for the LengthMaster so I can pull harder.
I want you to be prepared brother. A time is coming when you might fall off track from your routine. Don't let that happen. Always remember these words.
Many people start training on the forum and post constantly, but most fall off after few months. Fight that negativity when it comes.
Tell yourself that you will remain here and train everyday just as I'm doing.
I'm going to do that.
I'm probably going to need to reduce my forum time a little bit also, to get more focused. I'm also waiting for the LengthMaster to arrive.
Your forum time is one of the things that will help you stay focused. Most of the people who fell off reduced their forum time. Reducing your forum time is like taking a partial break from PE.
Okey! Then I will keep my forum time. Maybe I will create a thread where I keep my progress statistics. Is that appreciative on this forum?
Yea, create your own process log. It will help you stay focused and also inspire others. Our comments are being read by millions of people all over the world.
Okey. I will then do that.
This is going to be awesome.
I'm just waiting for the LengthMaster, it's in my country now. And It said on USPS Tracking, they had tried to delivered it to me, very strange. I hope everything is going to be Okey.
Contact customs in your country. It is probably in their possession or go to the nearest USPS or local postal office in your country.
Thanks for everything!
Okey. I will do that.
You are welcome brother.
Starting to feel the "suck" in my dicipline, but I'm going to push through it. The hardest part with PE, is that I need to restructure my life and my priorities. Less time going to the gym... I need to let this past life go, in order to be successful in my PE endeavors, and therefore restructure my priorities in life.
If I decide to go to the gym, 24 hours won't be enough for me to accomplish all my day's task. I train myself indoors. No matter what, do not fall off brother.
I will not fall of. Thanks for the feedback.
We all go through it but important to know that if you get through it, it will make you stronger
I just realized something, ~ 1 hour and 32 minutes per day to PE, isn't that much time if you use all your time you have available, in an efficient way.
I spend about 45mins for length and 45mins to 50mins for girth. If you start your session early in the morning or plan your day ahead of time, you can always complete your sessions daily.
Okey thanks for the feedback.