im doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], how often can i stretch though out the day? i jerk off like 3 times a day so should i stretch after every time? and is jerking off 3 times a day bad for gains?