How much should I jelq?
Hello kingof780. Anywhere between 200-400 is good enough IMHO some may differ. But don't let the number of jelqs be your primary focus too much other wise you may be rushing through the process as it becomes routine. So I wouldn't focus to much on how many you do, rather give your full attention and concentration in each jelq so that the effectiveness is there, therefore aim for 30 min-1hr depending how conditioned and comfortable you are. Super slow jelqs are much better than fast rushed ones I learned so just a tip I should share with you.
kingof780;525696 said:
its a preference of the one doing the excersize
me personally would do 100 jelqs if using Penis Enlargement device along with it as the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] start light and in few weeks work up jelquing routine
if not using Penis Enlargement device 200 to start for first couple weeks and slowly work up the amount of reps
never errect though
semi errect or flaccid ok to do
dont forget warm up and warm down
Jelqing should be intuitive and this includes all girth work. Counting and timing expansion is difficult to keep track of when doing exercises as it robs the mind of concentration and negatively affects erection quality. This is why SRT Routine, my latest brain child
, gives long 5 minute sessions of jelqing, Slow Squash Jelqs or the like. This way all concentration is dominated by attaining the best expansion, not counting.
, gives long 5 minute sessions of jelqing, Slow Squash Jelqs or the like. This way all concentration is dominated by attaining the best expansion, not counting.doublelongdaddy;525712 said:Jelqing should be intuitive and this includes all girth work. Counting and timing expansion is difficult to keep track of when doing exercises as it robs the mind of concentration and negatively affects erection quality. This is why SRT Routine, my latest brain child
i agree with you DLD completly but at same time we newbies have to have something to start with wether be a count for a little while or moving up to a comfortable time like example 5 minute jelq
some find a count to be easy at begining where other newbies find timen can be a plus factor (basically creating an internal timer and after awhile the timer takes over)
i counted and still count but also at same time my counts ive learned to put a time on them using all the routines in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine just lighter to being careful with myself and im seeing gains
like for example i do less reps but with power reps doing same work out just adding little more strength where i can and when i can
Each jelq session shouldn't exceed 20 minutes. Each jelq stroke should last 2 to 3 seconds.
You mean seconds?