How Easy Is It To Overwork Girth?

[dmoney101]

I'm just wondering how easy it would be to overwork on girth because i really don't care about my length, but i won't stop til i'm at 6" in girth. i could do girth work at least twice a day if results would come faster. the lack of gains is bothering me, but i guess i need to wait more than a month lol

 

[homelesswombat]

The short answer to your question is yes. I've found that girth is gained best using high intensity workouts every other day or every third day. This combined with copious amounts of edging. Edging is really key to girth gains my opinion.

When you overdo girth, the tunica tissue will harden to keep it from rupturing. This will keep you from gains. I clamped hard to full expansion for a whole year, and just got a really tough tunica with no gains. Since I started the 2 off 1 on routine my gains had slowly started back up again.

Then again DLD trained girth daily and gained. It really is up to the individual to find out what works best, but if daily workouts don't yeild gains, I would suspect that rest days are needed.

 

[pulley1]

has anyone ever bled from their penis while doing any exercise??

 

[pepepe]

has anyone ever bled from their penis while doing any exercise??

yes plenty of times. if it doesnt cause pain i wait a few minutes til it stops and continue to pe.

 

[dmoney101]

The short answer to your question is yes. I've found that girth is gained best using high intensity workouts every other day or every third day. This combined with copious amounts of edging. Edging is really key to girth gains my opinion.

When you overdo girth, the tunica tissue will harden to keep it from rupturing. This will keep you from gains. I clamped hard to full expansion for a whole year, and just got a really tough tunica with no gains. Since I started the 2 off 1 on routine my gains had slowly started back up again.

Then again DLD trained girth daily and gained. It really is up to the individual to find out what works best, but if daily workouts don't yeild gains, I would suspect that rest days are needed.

edging is the worst. i need to cum every couple of days. holding it for weeks at a time is almost impossible.

 

[Hopeful4growth]

can you explain edging please? Thanks

 

[dmoney101]

can you explain edging please? Thanks

it's essentially masturbating until you're about to come, then stopping until you calm down, then going at it again. just keep doing that for about 30 minutes

 

[pulley1]

Thanks pepepe, I was kinda worried. Although its happened a few times before.

 

[homelesswombat]

edging is the worst. i need to cum every couple of days. holding it for weeks at a time is almost impossible.

You don't have to hold it in for weeks at a time. You can bust a nut every day and still benefit from edging. It's just a matter of getting blood to the penis and letting it heal in the expanded state. If you edge right after an intense girth workout, just don't bust right then. Do it a few hours later if you must.