im late I didnt get notified u responded ill keep doing 3 days a week for 20 mins
Well I’m glad you got it today and the advice still is good
im late I didnt get notified u responded ill keep doing 3 days a week for 20 mins
should I do 2 times a day or is 1 enough
how many hrs apart
ill do that good help like always
at the moment I only can do 15 mins at a time and then have to take off for a sec and then I can do the other 5 mins
I said can only do 15 mins at a time and then take a break and do 5 more mins