Trying something new that really seems to be working. I read a medical article that said that collagenous tissue which was heated 8 degrees above normal and put under tension showed plastic strech which healed in the expanded state. Of course we all know this- which is why we warm up. But what about keeping the penis warm for the entire duration. I bought a back warming pad from a medical store and wrap it around the exposed part of my penis while I hang. my entire penis all the way up to the head stays hot- excellent blood flow and no pain at all during the stretch-even with heavier weight. Haven't done it long enough to comment on the results but mabye something to look into........