HI guys, I'm fairly new to PE and I'm trying to gather as much info as possible to make good gains and I was wondering, those of you who made good length gains, what is your routine? I read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] post and this is what I've collected.

Length Session (AM)

1. 5 minutes Bundled Stretches
2. 6 minutes expressive stretching using the loop of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
3. 30 secs for each of these stretches:
1) Straight Up to Center
2) DLD Blasters: 5x30 secs
3) Straight Down to Left (Under leg)
4) Straight Down to Right (Under leg)
5) Rotaries: 25 Cranks
6) Behind the Cheeks to Left
7) Behind the Cheeks to Right

4. Were [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at Medium tension for 1h to help cement gains
5. Continue to were [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at full tension for 3 more hours
6. After Length Session, Wrap penis with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace Bandage[/words] until girth session


Girth Session: 5x5x3

1. 5 minutes Bundled Stretches
2. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
3. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
4. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
6. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
7. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
8. After girth session, Use cock ring to keep the expansion

***3 times a week, do 5-10 minutes of Erect Stretching***

as you can see, there is a lot of exercises and it's a bit overwhelming. If time is an issue, what would be the best exercises to keep? I know the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is a must, but what else should I be doing. From your experience, which exercises gave you the best length gains so I can pick the best ones?

thanks for your help guys
 
split98;738607 said:
HI guys, I'm fairly new to PE and I'm trying to gather as much info as possible to make good gains and I was wondering, those of you who made good length gains, what is your routine? I read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] post and this is what I've collected.

Length Session (AM)

1. 5 minutes Bundled Stretches
2. 6 minutes expressive stretching using the loop of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
3. 30 secs for each of these stretches:
1) Straight Up to Center
2) DLD Blasters: 5x30 secs
3) Straight Down to Left (Under leg)
4) Straight Down to Right (Under leg)
5) Rotaries: 25 Cranks
6) Behind the Cheeks to Left
7) Behind the Cheeks to Right

4. Were [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at Medium tension for 1h to help cement gains
5. Continue to were [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at full tension for 3 more hours
6. After Length Session, Wrap penis with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace Bandage[/words] until girth session


Girth Session: 5x5x3

1. 5 minutes Bundled Stretches
2. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
3. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
4. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
6. 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
7. 5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] OR Jelq
8. After girth session, Use cock ring to keep the expansion

***3 times a week, do 5-10 minutes of Erect Stretching***

as you can see, there is a lot of exercises and it's a bit overwhelming. If time is an issue, what would be the best exercises to keep? I know the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is a must, but what else should I be doing. From your experience, which exercises gave you the best length gains so I can pick the best ones?

thanks for your help guys

I know I'm no expert or anything. But everything you said seems good to go and should yield gains. From what others have said about length the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is the best tool to have. So maybe add in more [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] work. Keep up the hard work man!
 
Mike3209;738608 said:
I know I'm no expert or anything. But everything you said seems good to go and should yield gains. From what others have said about length the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is the best tool to have. So maybe add in more [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] work. Keep up the hard work man!

I know it's a good routine because it includes everything from [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], but sometimes I just have 4h and I can't do everything, thats why I'm trying to collect some infos on the best exercises for length so I can just do these when I'm in a hurry
 
split98;738609 said:
I know it's a good routine because it includes everything from [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], but sometimes I just have 4h and I can't do everything, thats why I'm trying to collect some infos on the best exercises for length so I can just do these when I'm in a hurry

Cool I'm subbed for information on length. I'll being having multiple hours during the day in which I can get length work in during.
 
Mike3209;738610 said:
Cool I'm subbed for information on length. I'll being having multiple hours during the day in which I can get length work in during.

seems like there is not a lot of people on this board, the only person who answer posts is DLD haha
 
split98;738611 said:
seems like there is not a lot of people on this board, the only person who answer posts is DLD haha

Yeah I've been thinking the same thing. I get bored during the day. Really wish I had an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] lol. Sitting at home all day.. I'm trying to get manual stretching and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] in. Just wish I could get some good length work in.
 
split98;738614 said:
cool, very helpful bro haha

It is intended to be helpful. I'm being flippant, but also serious.

If you're new, just pick an established routine and follow it. As you progress, just do it.

Do "what"?

You know what. If you want length, stretch. If you want girth, force blood into the penis.

If you're gaining, keep doing it. If you're not gaining, do more of it.
 
I'm just beginning my PE journey and research, but finding some fascinating things. I think there could be a definite correlation between length gains and girth gains. What I mean by that is more frequency for length routines will make the girth routine more effective if placed later in the day.
 
Big Schwanz Acht;738702 said:
Lm+bm+vv+intensity=g-a-i-n-s!!!!!

Wine Vac is the best thing to happen to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BatMate[/words]!
 
doublelongdaddy;738876 said:
Wine Vac is the best thing to happen to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BatMate[/words]!

Hell yeah, I hated my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] before the VV hack, couldn't get a good succion but now it's soo awesome
 
Hanging brought me considerable gains, and the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words] was able to match that pace if not surpass it. So the fact that you have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words] already you are already one step ahead from where I was, the intensity you can get from it is insane and you can also try hanging an see if that works out for you.
 
rocky1243;738928 said:
Hanging brought me considerable gains, and the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words] was able to match that pace if not surpass it. So the fact that you have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words] already you are already one step ahead from where I was, the intensity you can get from it is insane and you can also try hanging an see if that works out for you.

So true. The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] is so important to length gains. We really need to promote the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] to more men as so many struggle in PE without gaining and that is not right. Gaining is true and easy when the right methods are employed. [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] has always been on the cutting edge of PE and we have more Brothers here that have gained than any other site. The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] has become a staple in most men's tool box of PE tools. If you do not have one get one! There is no better tool for length!
 
doublelongdaddy;738978 said:
So true. The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] is so important to length gains. We really need to promote the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] to more men as so many struggle in PE without gaining and that is not right. Gaining is true and easy when the right methods are employed. [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] has always been on the cutting edge of PE and we have more Brothers here that have gained than any other site. The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] has become a staple in most men's tool box of PE tools. If you do not have one get one! There is no better tool for length!

how do you know if you stretch too much? I mean, it's not like a muscle. When a muscle is not strong enough to lift lets say 50lbs, you'll know right away, because you can't lift the weight, but how does it applies to penis stretching? How do you know how hard you can stretch without causing injury?
 
split98;739002 said:
how do you know if you stretch too much? I mean, it's not like a muscle. When a muscle is not strong enough to lift lets say 50lbs, you'll know right away, because you can't lift the weight, but how does it applies to penis stretching? How do you know how hard you can stretch without causing injury?

Pain, it should never be painful. It can be very uncomfortable at times but you should never feel a sharp pain. And thats relative to each person but as long as you caustiously increase intensity over time you will see gains in a safe manner.
 
split98;739002 said:
how do you know if you stretch too much? I mean, it's not like a muscle. When a muscle is not strong enough to lift lets say 50lbs, you'll know right away, because you can't lift the weight, but how does it applies to penis stretching? How do you know how hard you can stretch without causing injury?

I like how with manual work you gets a hand on approach opposed to a device. The reason you can feel how much force and pressure is needed to get a decent routine in.
 
Mike3209;739005 said:
I like how with manual work you gets a hand on approach opposed to a device. The reason you can feel how much force and pressure is needed to get a decent routine in.

When using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] it is like using your hands only much more powerful.
 
doublelongdaddy;739270 said:
When using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] it is like using your hands only much more powerful.

Oh I understand the theory and am excited to try it. I was just trying to describe how "hard" to pull. Just figured explaining getting to know yourself with your own hand would be the best approach.
 
Mike3209;739288 said:
Oh I understand the theory and am excited to try it. I was just trying to describe how "hard" to pull. Just figured explaining getting to know yourself with your own hand would be the best approach.

You can pretty much stretch with all your strength, I am a pretty strong guy and I can pull with 100% power and cause no issues.
 
For me, two words sum it up. Progressive Hanging. No guesswork, you see the weight level you are stretching with every single time. Put the weights on, sit back and read, browse the net, learn a language, check your Tindr, etc.
I always found stretching manually insanely, mind numbingly boring. I don't know how guys do it consistently.
 
Last edited:
doublelongdaddy;739418 said:
You can pretty much stretch with all your strength, I am a pretty strong guy and I can pull with 100% power and cause no issues.

The bottleneck with manuals for me was the grip strength not so much the arm strength. Ive been a weightlifter half my life and still had trouble with this. That is why the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] was such an improvement for me.
 
rocky1243;739425 said:
The bottleneck with manuals for me was the grip strength not so much the arm strength. Ive been a weightlifter half my life and still had trouble with this. That is why the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] was such an improvement for me.

Man you guys make me want an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] so bad!
 
doublelongdaddy;739270 said:
When using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] it is like using your hands only much more powerful.

It would be less tiring on the arms and hands as well I would think
 
Mike3209;739427 said:
Man you guys make me want an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] so bad!

It is a tool every man should own, there is no better length device, period.
 
My routine from start to finish is very easy to trace I started with Phase one of the original program going through the rest of the 5 phases and from there I went onto SRT. I gained 4 inches in length and 2 inches and girth.
 
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