Girth Work Frequency And a 'Tired' Penis

[Reborn]

What is the optimal frequency to do girth work?

(e.g. masturbation to get near cumming then jelqing etc).

just tried today to do the exercises after doing a good session yesterday

and i noticed the head was smaller than yesterday even with some great adult entertainment!

my heart (or more accurately my dick) wasn't in it today!

what are the views of the professional big swinging dicks? every 2 days?

 

[Big Al]

How often you can train a particular aspect is a very individual thing. A good sign that your overdoing it is increased fatigue and smaller measurements. Usually 2 intense girth workouts per week is plenty.

I would highly suggest reading the following article to get an idea of how to find your own particular training groove: http://www.pegym.com/articles/artic...iologic-indicators-pis-to-help-growth-176-306

 

[DLD]

Girth will fluctuate but directly after a workout your girth should be bigger than normal. What are you doing for girth work?

 

[Reborn]

I masturbate to get semi hard and then kegel blood into the penis and grab round the base and grab the head and stretch the penis, do a slinky, generally rough the penis up with the blood putting pressure on the penis.

then i get rock hard by wanking almost to the point of (thank you adult entertainment!), kegel, and grab round the base and do an erect jelqs. i hold the hand half way up my erect dick keeping the blood in the penis.


then i get a rock hard boner, do a half jelq to get the blood into the meatus. then i push the other hand on the meatus and force the blood out (i think i read this helps head size).

what you think on this dld? any additions you'd make?

 

[DLD]

I masturbate to get semi hard and then kegel blood into the penis and grab round the base and grab the head and stretch the penis, do a slinky, generally rough the penis up with the blood putting pressure on the penis.

then i get rock hard by wanking almost to the point of (thank you adult entertainment!), kegel, and grab round the base and do an erect jelqs. i hold the hand half way up my erect dick keeping the blood in the penis.


then i get a rock hard boner, do a half jelq to get the blood into the meatus. then i push the other hand on the meatus and force the blood out (i think i read this helps head size).

what you think on this dld? any additions you'd make?

Sounds intense. How long will you train for?