expansion?

[chazster]

Is there any set rule for what is a good expansion during girth exercises. I do jelqs and then move into [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and can get about 1/2 in expansion over my eg. I have never really focused on girth much and am trying to get into it.

 

[Big Al]

A 1/2" expansion is pretty good. For a good girth workout, you can try beating your expansion rate record every couple of weeks.

 

[DLD]

Is there any set rule for what is a good expansion during girth exercises. I do jelqs and then move into [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and can get about 1/2 in expansion over my eg. I have never really focused on girth much and am trying to get into it.

Girth is all about expansion. The elasticity of the penis tissue can only expand when it is brought into a state of "beyond" maximum expansion. When you think of how tough the tunica tissue is, with less than 5% elasticity, it is easy to do the math to breakdown this tissue and force it into new growth. Adding and stress beyond the 6% range of "normal expansion" will result in a deformation of tissue allowing for gradual, permanent expansion. Your goal in girth should always be getting beyond your natural, erect, girth measurement. Pumping will aid in expansion but much of this expansion comes from fluid. Although the extra fluid will eventually drain that skin stretch it provides does prime for natural girth exercise. Slow Squash Jelqs are a great way to reach the desired state and pumping may even help in maintaining this state.

 

[antlovesteph]

after i done some jelqs my penis has got ringles on it.

 

[Xeyanex]

Girth is all about expansion. The elasticity of the penis tissue can only expand when it is brought into a state of "beyond" maximum expansion. When you think of how tough the tunica tissue is, with less than 5% elasticity, it is easy to do the math to breakdown this tissue and force it into new growth. Adding and stress beyond the 6% range of "normal expansion" will result in a deformation of tissue allowing for gradual, permanent expansion. Your goal in girth should always be getting beyond your natural, erect, girth measurement. Pumping will aid in expansion but much of this expansion comes from fluid. Although the extra fluid will eventually drain that skin stretch it provides does prime for natural girth exercise. Slow Squash Jelqs are a great way to reach the desired state and pumping may even help in maintaining this state.

Thnx for that DLD I've just recently began to truly understand the whole "you must aim to expand your penis beyond normal erection state to induce growth" formula, My normal penis girth (midshaft) when erect is 5.7" and about 6.1 clamped. So after each session what Girth should I be aiming for or what girth should I have expanded it to induce growth?