exercise frequency?

[MRNATURAL1994]

Hello
I have been doing DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for the past 2 weeks and have felt great. I have added a PM workout as well before bed which consists of
100 2 sec JAI stretches and 20, 10 sec uli's which is done on MON WED FRI AND SUN. I was just wondering if this was alright since I have read that this may be too intense in the beginning, but after doing this for a week my penis feels alright so i was wondering if I could up the intensity of these exercises.

So if anyone could give me some pointers it would be well appreciated as I want to max out as as much as possible on my NEWBIE GAINS.

 

[DLD]

What is you entire routine? Is it only Jai and Uli's? If you could give me a more specific understanding of your workout I can help more.

 

[MRNATURAL1994]

Yes DLD the

AM routine

DLD newbie stretches

600 DRY Jelq's

PM routine

100, 2sec JAI stretches.

20, 10sec ULI's

 

[rakas]

Go for it.

Any sharp pains mean stop, any aches soreness are good but may indicate a rest day needed.

 

[MRNATURAL1994]

OK Thanks rakas

 

[DLD]

Yes DLD the

AM routine

DLD newbie stretches

600 DRY Jelq's

PM routine

100, 2sec JAI stretches.

20, 10sec ULI's

I love it! You are getting in all the basic stretch positions, this is very good as this is the proper way to seek and find gains in length, it is also consistent with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory. Jelqing is in order too, I like that you are going dry, this will prevent undue discoloration. JAI Stretches I never understood until I created the DLD Pulse 110's, I then realized the similarities and importance of this type of stretch, I also believe it follows an Expressive function that is also consistent with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. Last, Uli's are OK but I would rather see you doing Slow Squash Jelqs, the movement and dual compression is really more powerful, unless you are referring to a Uli #2?