Does creatine cause penis shrinkage

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dee3186

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Does creatine cause penis shrinkage, a pharmacist told me that creatine decreases blood flow to the penis or somethin like that and his friend was using a lot of creatine back in tha days and he couldnt get his dick up past 4'' and that depressed the fuck out of him, i knew the pharmacist i worked with him so he wasn't just talking the stay away from supplements talk,

My question for guys that use creatine have you ever had any shrinkage or problems getting hard from using creatine or any other supplements.
 
Ive been using creatine for years, and I am down to 1x1 (erect). But if anyone makes fun of my small penis, I get creatine rage and beat them up. :)
 
Ghosting said:
Ive been using creatine for years, and I am down to 1x1 (erect). But if anyone makes fun of my small penis, I get creatine rage and beat them up. :)
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You serious it made you shrink, anyway is creatine good for building muscle fast.
 
dee3186 said:
You serious it made you shrink, anyway is creatine good for building muscle fast.
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No. I thought it was a funny joke. :( Creatine (simplified) causes celluar hydration, IOW it causes muscle cells to fill up with water (which is anabolic), and allows for more nutrients in the cell. The penis is made of the same type of muscle cells that make up skeletal muscle (ie bicep), so if anything it would increase size while on it, since those cells are ballooned up with water.
 
Samething, you can just swallow a capsule. It will dissolve when it hits your stomach. CEE is better. Its creatine monohydrate that has been "esterfied". Ngorge is the best combo of NO and CEE at supplementkings.com Cheezy ad : In the world of sports, fans often fantasize about having two of the greatest players in the game on the same team, at the same time. “Could you imagine having Sammy Sosa and Barry Bonds in the same outfield? Just imagine what a powerhouse that team would be!” Most times, having such a fantasy realized is simply an impossibility due to their being too many difficulties and factors to overcome.

In the world of sports supplementation the same mentality often exists, and with good reason! If “product A” works amazingly well, and “product B” also works incredibly well, perhaps together they could produce effects never seen before! Recently this idea has been applied to two of the most effective muscle-building/performance enhancing compounds in the industry...CEE (creatine ethyl ester) and nitric oxide (NO2) potentiators.
CEE: King Amongst Creatines!

Unless you have been living in a cave in some far off land for the last decade, you are fully aware of the astonishing muscle-enhancing, strength-inducing effects of creatine. After years of continuous tweaking and touch-ups of the creatine molecule the most effective creatine analog by far to be brought to the sports supplement market has been the creatine ethyl esters. This is obviously due to their very unique ability to be nearly 100% orally active (creatine monohydrate is about 30% orally active in the best of environments) and their very high affinity for muscle tissue even without any of the carbohydrates or other compounds needed to make it work. Yup, this means more muscle building and performance potential than ever before…and creatine ethyl ester is king here!

PS it should be NO (nitrious oxide), NO2 is nitrogen dioxide. Thats the stuff cars mostly emit. :)
 
i have taken creatine monohydrate for a month and i have seen only positive signs and i seem to have better erections since then
 
I just got some creatine capsules by weider it says take seven a day anyone know the best time to take them for best results or does it really not matter,
 
I just got some creatine capsules by weider it says take seven a day anyone know the best time to take them for best results or does it really not matter, will they work better if i take them before sleep or nap.
 
Starting out, take up to 5 grams (5000 mg) around an hour before you train or as soon as you wake up in the morning and the same directly after you train. Drink tons of water. Take it on an empty stomach. That's the basics.
 
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creatine kicks ass!

I'm on creatine right now, and it hasn't affected my dick at all

Though I have put on some pounds, and not in a bad way
 
dee3186 said:
14 capseuls will be wat you suggested, too much want cause any liver problems will it.
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If your livers already buggered or you got Hep ya. You have to preload for at least a week then you can cut back to 3 to 5 grams right after training.
 
My penis just shrunk again from creatine. <:( It went from 1" erect to 1/2" erect. <:( Pretty soon it will start to invert. :O :)
 
You guys have to remember that granted Creatine does lend good muscle size results... i'll never remain unless you use it on and off. I can't tell you the exact time period that you should do it but it's best if done in that way. Creatine gives you that urge to want to lift and in the same sense make your muscles to want to do more. When you workout on an off week... you are making your mind accept the weight that you are lifting and your muscles will react in the same way. You can think of it as leveling everything off in a way. And as far as penile shrinkage... as long as you are kegeling and keeping blood flowing to your "man-meat" you don't stand to have a problem in shrinkage.
 
STOUTBODY22 said:
You guys have to remember that granted Creatine does lend good muscle size results... i'll never remain unless you use it on and off.
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So like use it for 1 month, and take two weeks off of using it, would that be a good start.
 
dee3186 said:
So like use it for 1 month, and take two weeks off of using it, would that be a good start.
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Cycling it is a myth. It comes from the belief that your body will stop producing it if you take it for an extended peroid of time.
 
Ghosting said:
Cycling it is a myth. It comes from the belief that your body will stop producing it if you take it for an extended peroid of time.
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Yeah i got this from bb.com

"Another point to talk about is the issue of cycling creatine. If creatine would be a supplement that loses its effectiveness as time goes by then I would recommend cycling.

For example, it was beneficial to cycle fat burning supplements containing caffeine and ephedrine as the body's receptors began to attenuate after 2 to 3 weeks of continual use. Once the body would get used to them, you needed to either increase the dosage or stop their use so that the body begins to respond once again. However, that is not the way that creatine works.

Basically, creatine gets stored into your muscles and you get the effects mentioned above, period. It is really straightforward. As far as the initial weight gain that you may experience when you start taking it, whether you cycle it or not, you will get the same amount of initial weight gain as that extra weight is determined by the amount of intracellular fluid retention that your muscle cells can store (something that remains a static figure).

The reason I say "the weight gain that you may experience" is because if once you start taking it you concurrently increase the volume of your workouts and remain at the same caloric intake level you may lose fat as you gain your added muscle volume and because of that the scale might not register any weight gain (this is what happened to my training partner)."

"Also, even if you are completely healthy ensure more than adequate hydration levels (bodyweight x 0.66 = total ounces of water to drink per day) and if you drink coffee, add an extra 16 ounces of water for every cup that you drink over the day."
 
Thanks dee, you saved me some work. :) Its also a myth that it uses glucose for a transport. Many people think it needs to be consumed with some sort of sugary drink. Look at the creatine levels with sugar (high & lo CHO), no sugar, and protein. No difference. :)
 
dee3186 said:
On the bottle i brought it said avoid taking it with sugary or caffeine products.
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Interesting, I too thought it had to be consumed with a sugar until I saw this.
 
Ghosting said:
Interesting, I too thought it had to be consumed with a sugar until I saw this.
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Sorry i meant acid, caffeine you need a high sugar beverage with it, it seemed like everything in my refrigerater had a lot of acid in them any suggestions on wat to drink with it.
 
I take about 4 teaspoons of sugar along with my creatine right after my workout. After I train my system is starved, the sugar I take is turned into glycogen, energy stored in muscles and also helps to spike my insulin levels. For better creatine delivery I take 500 to 600 mg of ALA, choline, chromium/vandium and a hit of potassium and it works for me.
 
AlbertaBeef said:
I take about 4 teaspoons of sugar along with my creatine right after my workout. After I train my system is starved, the sugar I take is turned into glycogen, energy stored in muscles and also helps to spike my insulin levels. For better creatine delivery I take 500 to 600 mg of ALA, choline, chromium/vandium and a hit of potassium and it works for me.
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Do you put the sugar in water when taking the creatine.
 
I mix it with grape juice, just out of habit. I do not pre-mix the creatine in though as it starts to break down in liquid (not that much...like 20% in 24 hrs) so I just scoop 5 grams in my mouth and wash 'er down with the pills and usually 10 grams of glutamine. This is right after workout, then later I go protein drink and oatmeal or something.
 
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