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dld you think there is such thing as overtraining for PE
dld you think there is such thing as overtraining for PE
i dont hahah and i do like 5 hours manual a day
If your erections are still good then you are not overdoing it
damn my erections are great so should i do 10 hours XD
jacob5414;606182 said:
yes
ill have arnold forearms and the grip of an anaconda
For me I like to always be doing something but at times it's intense work and other times more passive work. I like to hit it hard with some stuff then cruise easy with some healing in extended state. I think you can over do it if your too intense too often. Some time to just be extended and healing is good IMO
Jdcsd;606433 said:
Sometimes even if the exercises are not gain worthy getting in something, even if it is 5 minutes a day, keeps us in the game. If I were to take too many days off I would end up falling off the horse and getting back on would be tough. We are creatures of habit.
Experience, learning and paying attention to how your penis feels over time.
I look to be slightly recovered by the next day and fully recovered after the day(s) off, it's what I call prolonged fatigue and something I experienced this very week.
You see if your dick is not 100% recovered by the next workout it will be more vulnerable and you'll be able to strech further then the previous day(this is happening to me right now with the current routine so It's not just a theory pulled out from the depths of my thoughts).
Put in other words I think that a bit of overtraining can be beneficial to promote growth as long as it is followed by sufficient rest periods to allow for full recovery(hiatus), call it controlled overtraining if you want but prolonged fatigue sounds more sane to me.
~Blue.
I look to be slightly recovered by the next day and fully recovered after the day(s) off, it's what I call prolonged fatigue and something I experienced this very week.
You see if your dick is not 100% recovered by the next workout it will be more vulnerable and you'll be able to strech further then the previous day(this is happening to me right now with the current routine so It's not just a theory pulled out from the depths of my thoughts).
Put in other words I think that a bit of overtraining can be beneficial to promote growth as long as it is followed by sufficient rest periods to allow for full recovery(hiatus), call it controlled overtraining if you want but prolonged fatigue sounds more sane to me.
~Blue.
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That's like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]srt[/words] no? I'd like to be fully recovered before my expansion cuz I feel like the pump should still be present if you're getting frequent boners. But yea paying attention to learn how to surprise the dick Is tricky right?
jacob5414;606151 said:
lol I'm about to step my game up and get on your level
do it!!!! cuz honestly im so committed and i want my goals asap i bet youd get crazy gains !!
Blueballs;607385 said:
You are correct but many times when men feel fatigue they think they need rest when it is just the opposite, when fatigue is reached men should be taking up a serious stretching session to take advantage of the fatigue. Fatigue means little or no resistance in the stretch.
doublelongdaddy;607474 said:
wohooooo i learned something very important
jacob5414;607504 said:wohooooo i learned something very important
Yup, when the penis is in a state of fatigue it is much more receptive to stretching. The best time is right after orgasm, this is when the penis is in its most malleable state and will take the stretch with so much more ease. Men really miss out on this when they rest through fatigue.
Motivate yourself to do it anyway, your penis will greatly appreciate the gains.