This is a very cool stretch that will be a massive contender in the pre-stretch understandings of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] and how the Tunica is the most important stretch to use as a precursor to length and girth work. This stretch delivers incredible Tunica stretch but also Expressive gains will also be seen as this stretch is using two points of stretch in two different positions.
DLD Twisted Tug of War
In a completely flaccid state bundle your penis as many times as you can (this will be between 1 to 4). Once in that position grip the penis just below the head while the other hand is gripping deep in the body, gripping as much internal penis as possible. Now stretch upward while the other hand is pulling down and away from the other hand. Hold this position for 30-60 seconds. Now switch positions, stretch downward with one hand as the other stretches upward, against the strength of the other hand, just like a tug of war. Hold this position for 30-60 seconds. Now stretch straight out against the lower grip and perform 25 Rotary Cranks. This is one rep. Now repeat with the penis twisted in the other direction, so to gain equally. I like to do these for 10-15 minutes before starting each part of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine. So before your length session perform this exercise. Before girth work perform this exercise.
In both cases it will greatly pre-stretch the Tunica to allow for greater expansion and elongation during active routine. It will also deliver a solid Expressive Stretch because of the lower, anchoring hand.
Enjoy, reap and be happy!
DLD : Delivering Length for Decades
DLD Twisted Tug of War
In a completely flaccid state bundle your penis as many times as you can (this will be between 1 to 4). Once in that position grip the penis just below the head while the other hand is gripping deep in the body, gripping as much internal penis as possible. Now stretch upward while the other hand is pulling down and away from the other hand. Hold this position for 30-60 seconds. Now switch positions, stretch downward with one hand as the other stretches upward, against the strength of the other hand, just like a tug of war. Hold this position for 30-60 seconds. Now stretch straight out against the lower grip and perform 25 Rotary Cranks. This is one rep. Now repeat with the penis twisted in the other direction, so to gain equally. I like to do these for 10-15 minutes before starting each part of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine. So before your length session perform this exercise. Before girth work perform this exercise.
In both cases it will greatly pre-stretch the Tunica to allow for greater expansion and elongation during active routine. It will also deliver a solid Expressive Stretch because of the lower, anchoring hand.
Enjoy, reap and be happy!
DLD : Delivering Length for Decades
