Circulation - The Search For The Rock Hard

generally i have poor circulation with cold feet etc,etc. when i am having sex with my wife i get hard but rarely that rock hard that feels so good. kegels definitely help with this.

from what i have picked up on the web, regular exercise is obviously a good start.

other things which may be interesting are that garlic, ginger and cayenne pepper powder (or eating chilli peppers) also contribute.

i had some cayenne pepper and a chopped garlic/ginger combo mixed into juice which i drank in the morning. i can report a ROCK HARD boner in the evening!

i'll continue the experiment (exercise and the above ingredients) - and let you know the results...
 
Generally girth workout should make your errection quality better! Remember that DLD startet Penis Enlargement because of errection problems...
 
9inches;334413 said:
Generally girth workout should make your errection quality better! Remember that DLD startet Penis Enlargement because of errection problems...

It is true, the first thing you will see is much better erections. I just wrote on this topic in the MOS BLOG.
 
I use a juicer & whenever I do a veggie drink I always put in 2 cloves of garlic & a piece of ginger. Right after drinking it I can feel a tingling sensation in my balls, no joke. I do want to add in some cayanne to the mix.
 
I couldnt get it up the other day...I hadnt done Penis Enlargement in about 3 weeks. I've been hitting girth and PC work hard the past 2 days and I wake up with crazy morning wood again :)
 
the cayenne powder in orange juice gives it a bit of a kick but not bad. noticed straight away cold feet issue going away. not enough time yet for the boner quality to be measured however i did have 1 raging hardon which i haven't had for a while.
 
i am reading it now, the kegels are a killer!
have you tried the cayenne? is there other natural ingredients i should try for better circulation? the web seems to think it could be a natural way to increase circulation and cold feet certaintly attest to that.
 
If you can afford it just pop some VIAGRA, that works everytime.
 
Actually, I havn't felt that my erections has gotten any better.. ( I have been doing this Penis Enlargement for about a month) But maybe thats because I ejaculate too much? 1-2 times a day.

Sex, sex and more sex.. Plus masturbation rofl

can this affect my gains though? :o
 
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