NeedMoreLength said:
Im about to build a wench, but I got 2 questions. for all those who have used Captn's Wench
hanger. How much have you guys gained? And can you gain just as well with the Wench as you can with a bib starter?
My personal experience is that the Captns Wench is good for
hanging lower/lighter
weights (like Cyclops said) - I haven't used mine in a long time, but I used to use it for a semi-ADS. I could hook low
weight to it and leave it on for longer than the normal 10-20 minute hang sets. This is because I could never get the Captns Wench to grip as tightly as my homemade bib-type
hanger. Since I couldn't get it to grip as tightly, I could never use heavier
weight (and I tried a multitude of wraps). My personal opinion... use a bib or homemade bib to hang heavier
weights (whatever you are conditioned to use) and get to lig/muscle fatigue. Then
strap on the Captns as an [words=http://www.
phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] with a lower, constant
weight resting solely on the ligs.
I personally believe the feeling many refer to as lig fatigue is really muscle fatigue of the pelvic area muscles. These muscles naturally resist anything pulling on your penis, but once they are fatigued, you are able to get the full force of the
weights pulling/stretching primarily on your ligs. At this point the
weight is pulling against the
passive resistence of the physiological tissue structure of the ligs and/or muscles, as opposed to the
active resistence of the pelvic muscle contraction.
This is just my theory though, and I would like to hear others comment on this. I started a thread on this some time back (maybe a year ago?), questioning the effect of kegeling to build PC muscle strength while trying to gain length, but nobody responded. Undoubtedly, kegeling is good for girth stuff, but for length stuff, I still have questions about strengthing the muscles which I believe resist length efforts. Anyway... I'm digressing.
So, I like the Captns as a beginning
hanger (prob up to 5 lbs), then for secondary use as a post fatigue, extended hang/low
weight stretcher. Again, just my opinion/experience.