Its been awhile since I've posted but I think I've got a problem with my hanging technique again. I have messed with it day in and day out to get it to grip and not slip and I finally did it a couple months ago. However, I am having to tighten the top wing nut with an adjustable wrench until it starts to get a little difficult to turn it with the wrench. IOW, tight enough to where there is no way I can move it with my fingers. I hear that this is bad and it should only be finger tight but I simply can't get it to grip well without the wrench.
I get a little numbness after my sets each night but that has always happened, even before using the wrench. I know that I'm not hurting myself because I can still get erect and function normally with very minimal soreness. I don't feel any pain or discomfort during my sets either and the grip is very solid.
My problem is that I keep either stripping the top bolt to where it won't tighten anymore or worse, stripping the hole around where the hex nut sits on the left side, causing the nut to spin freely. This way I can't tighten it. I wasn't worried about it because I can buy a new top bolt at my local hardware store for like $2.00 for the whole set-up but tonight I stripped that hole where the hex nut sits. The only way to fix this would be to get new halves for my hanger. I'll get in touch with Bib about purchasing new halves in a little bit but has this happened to any of you? Do you have to tighten the shit out of it in order to prevent slipping?
I get a little numbness after my sets each night but that has always happened, even before using the wrench. I know that I'm not hurting myself because I can still get erect and function normally with very minimal soreness. I don't feel any pain or discomfort during my sets either and the grip is very solid.
My problem is that I keep either stripping the top bolt to where it won't tighten anymore or worse, stripping the hole around where the hex nut sits on the left side, causing the nut to spin freely. This way I can't tighten it. I wasn't worried about it because I can buy a new top bolt at my local hardware store for like $2.00 for the whole set-up but tonight I stripped that hole where the hex nut sits. The only way to fix this would be to get new halves for my hanger. I'll get in touch with Bib about purchasing new halves in a little bit but has this happened to any of you? Do you have to tighten the shit out of it in order to prevent slipping?