ok i started hanging btc a while ago with some jelg and gained 1 inch. Im asuming that was a newbe gain. Then i took about 5 month of now im back at it for over three months and have not gained anything.![Mad >:( >:(](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f621.png)
my routine is hang in the am 3 sets of 20 minutes up to 18lbs in the SO posistion since my lot is 630 with the bib. Then the night time is the dld newbie with the blasters. During the day i wear monty weights. this is done 6 times a week,.
any ideas here im not gaining shit and kind of getting a little frustrated
thanks for your guys input
![Mad >:( >:(](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f621.png)
my routine is hang in the am 3 sets of 20 minutes up to 18lbs in the SO posistion since my lot is 630 with the bib. Then the night time is the dld newbie with the blasters. During the day i wear monty weights. this is done 6 times a week,.
any ideas here im not gaining shit and kind of getting a little frustrated
thanks for your guys input