90 DAY PROGRAM with UPDATES

stillwantmore2;715271 said:
Like I have been suggesting more and more lately, as money allows, invest a little more into your hanging. I suggest a set of "incremental" weight plates. Search amazon.com and you'll find several examples at slightly different price points. The average is around $30 USD. They all work the same. The best part is, they allow you to increase/adjust your weight levels in 1/4lb, 1/2lb, 3/4lb, and 1lb increments. The sets usually come with two plates of each weight level.
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So crazy you posted this, in my cart right. Is on amazon I have the 8 plate incrimental set ready to rock. Moving into week 3 I need to pull the trigger as I'm ready to move up. Thank you amazon prime!

Finished last night with a solid 5 sets. Haven't had any other off days except the one I mentioned where I only hit a couple sets. Things are goIng smooth!
 
Anyone have a recommendation on when/ how many hours to start on angles? All the research I've been on says to not do so too quickly, could actually hurt gains by not maximizing BTC first, etc.

Still on for my 5 sets, Tuesday was a 3 set night, ole lady was begging for it, so I cut the routine short. Figure that was a decent enough reason to not finish last two sets! :)
 
So I want to add an additional pound on this weeks routine, I have lost that real feel of fatigue. Only downside I see is not being able to keep to 20 min sets. Still worth the increase or keep it steady?
 
It really will not be that big of a deal to 'sacrifice' a little time on some sets, if you do by adding the small amount of weight. Keeping the stretch/fatigue going is more important than going through the motions. As far as when to add angles, that's up to you. Work into it slowly.
 
Thanks man. Went ahead and started the additional weight last night, still managed 4X20 so I guess I could handle the full set time. Today though I really feel that fatigue feeling, the soreness I felt during week 1 and early week 2. Crazy to think that this weekend is the 30 day mark already. Pretty stoked to re measure and keep pushing forward
 
lehmo7;716225 said:
So quickly approaching the 30 day mark, and I will be remeasuring and submitting pics on Saturday night. DLD-might need to email them to you again (sorry). Throughout the first 30 days, only 3 "off" days, where I still managed at least on 29 min set. Might be increasing more weight to keep pace with the fatigue, see how it feels. Still doing the nightly wraps, and manual stretching accompanied with an average of 5 hrs/day in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Hope for some returns in this first 30 days. Driving on!
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Never a problem, send them to me and I will upload them. I can't wait to see results.
 
doublelongdaddy;716280 said:
Never a problem, send them to me and I will upload them. I can't wait to see results.
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Sorry I've kind of been off grid, ole Uncle Sam sent me out in the middle of nowhere and staying in an open bay with 60 other dudes definitely puts a damper on PE routine! Still able to wear extended, but won't be able to get pictures updated until I return home! Standby!
 
lehmo7;717237 said:
Sorry I've kind of been off grid, ole Uncle Sam sent me out in the middle of nowhere and staying in an open bay with 60 other dudes definitely puts a damper on PE routine! Still able to wear extended, but won't be able to get pictures updated until I return home! Standby!
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Take care and be safe and hurry home!

God Bless You My Brother!
 
doublelongdaddy;717268 said:
Take care and be safe and hurry home!

God Bless You My Brother!
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Appreciate it! So I was just able to measure and, gains! almost .25''! Now hitting right at 6.5 BPEL, pic to follow.
 
lehmo7;718107 said:
DLD, I'll shoot you those pictures this evening, appreciate the assist. Not sure what the hell is going on.
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Not sure but it is no problem for me :) Send the pics to [email protected] and I will post them for you.
 
watts;721105 said:
How much do toy rest between set? Do you do any extra warm ups between the sets?
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No, warm ups are only done before and after a routine, not during breaks.
 
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