exercise

First of all, DLD, the stuff that's been going on here at MoS is more than important but I'm sure you all realize this by now. I've been rifling through hundreds of posts for the past month and I just want to say that I love you all. Where have I been? I'm a little sad to say that I quit PE...

I was wondering if anyone has gained 3 inches in girth and how

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Guys, I'm wondering if I can start base hanging now. This will be an expressive stretching exercise. This will be very convenient for me. I strap on in my lengthmaster and put on some weights, then go do some studying. I think this will be very beneficial for me especially because my...

As some of you know i have been struggling in penis enlargement. I have tried jelqing for a week at a higher erection level around 30 to 40 percent and i feel like im starting to get flaccid gains now . I want to try jelqing for a while and see where it gets me, but Someone told me everybody...

Hello everybody I started PE before 2 weeks, when i jelq i get horny and there are times that i start masturbating because of this, is there risk when i masturbate and do PE or should i stop masturbation?

Hi DLD my girth is a follows Base Shaft 6" Mid Shaft 5" Under Glans 4.5" What Girth routine would you suggest that i do for a even girth overll?? thanks in advance for you response!!

So I haven't really jelqed in a real long time, and I finally tried it between bathmate sets and hit a new highest in-chamber expansion! So now I'm interested, but I'm rapidly finding difficulties. -when I jelq, the hair abraids the skin. Shaving also abraids the skin and I don't want to take a...

I have been doing PE for quite a while but never consistently. I had done clamping in the past and i think its a great great exercise for girth. Recently im back to clamping with 3 sets of 10 min each with 5 min break inbetween and jelqs for restoring blood flow. I use a rubber pipe which is...

Can I skip over the downward stretches since I'm basically stretching downward with weights for 60 minutes?

Hey guys, I know that everyone grows at different paces, but this is the routine I will begin in about a week and I want to know how fast you think I will grow. I am currently about 7.5 BPEL x 5.75 EG. Morning 20 Minutes of Jelqing 10 Minutes of SSJ Evening 1 Hour of as intense as...

Hey guys, I was reading around and trying to see what is typical for expansion after a workout (for example girth before workout 5" and after a workout 5.25"). I see people posting girth gains after bathmate, jelqing, etc where they are enlarged after the session. I would think the more the...

So I've been back in the PE world for about a month now doing manual work. As far as girth goes I do 20 minutes of jelqing and then about 5-10 minutes daily of different forms of more intense manual girth work like SSJ. For some reason after a few weeks of doing this the crazy expansion I...

I'm Lasting 10sec to 2minutes. Frustrated. Any help and guidance is appreciated. 20min edging and reverse kegel. -PONR at the end. Will do a better job focusing On not nutting.

Hello all, So I have been in the PE game on and off for a little while now and one thing I have treated as an afterthought is erection quality. The sad thing is that for much of the past few years my erection quality has been so poor that I haven't been able to sleep with several women that...

Hey guys, I am only 23 years old and I feel like have a low sex drive compared to others. Right after sex I mean orgasm I feel sort of down and out. I still get night and morning woods, but after I ejaculate I feel sort of low including energy and mood wise. Basically I lose interest in sex...

I've been reading through the Boo boo's and Band-aids forum, researching a solution or information on my own condition, and there seem to be so many brothers injured. My urologist was very stern in his suggestion for me, not to do PE, but i figured thats what he must advise. I've come to realise...

Before and After Progress Pictures of my weight loss. I stared at 230 and now I am 180. My goal is 170. Let me know what you think. I did not do too much more than keep my calories around 2000. I do 30 pushups and sit-ups a day. I walk about 1/2 mile day. Here are the progress pictures over...

hey, can the penis grow just with devices like phollosan, BM or SG, and without Jelq and streching with LM and manual? i have problem to do streching. my flaccid is really small is 2.5inches and all the skin is based near the glans, when i try to pull it , it really hurt in the skin, will baby...

I don't see my growth when I look at my penis. I know it's longer and thicker but my eyes don't see it all the time. When flaccid my eyes go right to the scar that used to be the base of my penis and I look forward from there. For some reason I haven't trained them to include the new penis...