exercise

PUMPING - Pressure, Length of Time, How many times per day ?

Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping? What...
- GashKing
- Thread
- May 11, 2018
- bathmate cock ring exercise exercises gains girth inches penis pump pumping routine supplement workout
- Replies: 27
- Forum: Penis Pumping Forum
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Questions for DLD about Erect Stretches

Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...
- Golden Crotch
- Thread
- May 7, 2018
- erect erect stretch erection exercise flaccid gain gains grower length gains length master penis penis stretching results routine shower skin stretch stretching
- Replies: 19
- Forum: Penis Enlargement Forum
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Need Help

Im 39 years old my diet and exercise is ok. 5 foot 6 inches and 165 lbs. I PE 5 times a week now 2 days off. My problem is that I cant seem to go extra rounds with the wife. My EQ is great no problems there. Morning wood is good. Before getting it on its rock hard. But after I blow the load, I...
- tommy44_u
- Thread
- Apr 30, 2018
- average exercise exercises inches kegel load size stillwantmore supplement viagra
- Replies: 7
- Forum: Pill and Supplement Products Forum
Bad Ass LengthMaster Bundle Routine by SuperDick!

Yo Members, Here is the #2 video In the Superdick Video
- DLD
- Thread
- Apr 11, 2018
- bathmate exercise gains length gains length master load routine video workout wrap x40 x50
- Replies: 34
- Forum: Penis Enlargement Forum
Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
- DLD
- Thread
- Apr 11, 2018
- ads cum erection exercise gains girth growth hanging jelq kegels penis phallosan pump routine sex stretching workout
- Replies: 28
- Forum: Penis Enlargement Forum
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NoFap and endurance? Possible side effects of NO Sex and/or masturbation.

Hi, I haven't been posting for quite awhile and am in the phase in life when i realized i was addicted to masturbation. That had, until now, a huge negative effect and consequences on my general success in life. I started avoiding masturbation and that in itself has good and bad sides. NO FAP...
- profesionalac
- Thread
- Apr 11, 2018
- edging exercise girth kegels sex ssj
- Replies: 42
- Forum: Penis Enlargement Forum
Blue Whale's Ligament Stretch (Video)

<iframe src="https://player.vimeo.com/video/262592415" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> <p><a href="https://vimeo.com/262592415">lig stretch</a> from <a href="https://vimeo.com/user59663982">kyomoto</a> on <a...
- kyomoto
- Thread
- Mar 30, 2018
- curve doublelongdaddy exercise exercises inches newbie routine penis routine stretch video
- Replies: 21
- Forum: Penis Enlargement Forum
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Hamrockers: *GAME CHANGER* Penis Enlargement: Ligament Stretching *GAME CHANGER*

Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...
- hamrocker54
- Thread
- Mar 2, 2018
- average exercise extender gains girth inches newbie routine penis progress routine stretching
- Replies: 27
- Forum: Penis Enlargement Forum
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Smoking EQ and PE

Hi all. Ive been a fairly heavy smoker since teenage( pack a day sometimz more) for the last 18 years or so ( been smoking since i was 17), i had been feeling erection issues for the last 5 years or so. I want to kick this habit so my erection quality cud improve alongwith arousal so i can reap...
- altrkit
- Thread
- Feb 26, 2018
- doublelongdaddy erection erection quality exercise gain stories viagra weight gain
- Replies: 26
- Forum: Penis Enlargement Forum
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Dry Jelq is it effective?

I don’t always readily have lube available when I work out and was willing to try to post a video showing my jelq form and you guy me any tips if this is even an effective jelq
- DonJuan99
- Thread
- Feb 24, 2018
- effective erect exercise exercises flaccid girth glans growth jelq penis skin slowsquashjelq ssj stretched video
- Replies: 3
- Forum: Penis Enlargement Forum
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Not using ace bandage after length exercise

I'm currently using the length master for 1 hour daily doing upward and downward bundled stretches. I know I'm suppose to wrap with ace bandage to heal in an elongated state but right now I do not have the ace bandage. I intend to gain 1 inch in length in 6 month. I have used the length master...
- huge-girth
- Thread
- Feb 15, 2018
- exercise gain gains genetics girth length master phallosan question quick gains routine size size genetics wrap
- Replies: 15
- Forum: Penis Enlargement Forum
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3 months post-hernia surgery - time to start PE again

I did my first PE session on 2.7.2017 so it was just fitting to start working out again on 2.7.2018. Did my best to get a girth measurement to go along with the good length one I got. I barely got a 5.25" on 1, struggled to get another barely 5 25", and a bunch of 5" when I knew I wasn't 100%...
- cladre60
- Thread
- Feb 9, 2018
- bathmate doublelongdaddy exercise exercises girth kegels pain routine shower stretch stretching surgery
- Replies: 7
- Forum: Penis Enlargement Forum
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Can stretching from the base be applied to a new kind of enlargement device

Now this may be already thought of or an idea already. An idea came to me as I was doing my stretching now I am currently doing footlong which I love but for some reason I decided to grab the base of my penis with one okay grip and right above it not and inch but directly above the other had I...
- TrouserSnake25
- Thread
- Jan 25, 2018
- bathmate clamp cock ring equipment exercise gains hands hanging length master methodology penis penis stretching stretching
- Replies: 18
- Forum: Penis Enlargement Forum
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Did expressive hanging ever catch on?

ive been MIA for awhile so Im not sure but did Expressive hanging ever catch on? if so will it work with my male hanger?
- daironmonk
- Thread
- Jan 16, 2018
- clamp doublelongdaddy exercise expressive hanging gains hanging length master penis size skin stillwantmore stretch stretching testicles veins
- Replies: 31
- Forum: Hanging Around: Penis Enlargement Hanging Forum
A
fat loss + dick gains= more dick gains

I have lost 50 pounds of fat since dec 2016 and now im a muscle man loi. I know it has been said before, but if you are overweight and want a bigger dick you should start your journey with diet and exercise. I know its not the answer a lot of guys want to hear but YOU NEED TO START WITH DIET...
- acromegaly
- Thread
- Jan 8, 2018
- exercise exercises fat pad fleshlight gains penis results stretching
- Replies: 7
- Forum: Penis Enlargement Forum
S
Stretching while wrapped...

Sometimes during the day I can slip away and get some quick stretches in and I do them while still being wrapped in the ACE bandage. I noticed that there is more tension on the ligs near the base of the penis, than there is when I'm unwrapped. Wrapped or not I never feel anything throughout the...
- SuperShaft
- Thread
- Dec 30, 2017
- bathmate exercise gaining gains hanging painful penis stillwantmore stretching tension
- Replies: 7
- Forum: Penis Enlargement Forum
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Question about Tunica Work..

I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...
- SuperShaft
- Thread
- Dec 29, 2017
- exercise gains penis question routine size stretched stretching workout
- Replies: 6
- Forum: Penis Enlargement Forum
M
Anyone on TRT

Hey guys I was just wanting to see if anyone else here is on TRT?
- MikeyM
- Thread
- Dec 29, 2017
- doublelongdaddy exercise gain girth inches pain penis routine sex stillwantmore
- Replies: 34
- Forum: Penis Enlargement Forum
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Post

123
- iGrowSteady
- Thread
- Nov 30, 2017
- curve doublelongdaddy exercise gains girth jelq kegels penis phallosan question results routine ssj
- Replies: 15
- Forum: Penis Enlargement Forum
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21/03/2017 -> 9/ אני הכי גדול.11

I can gain some size in length by doing only circumferential exercises?
- balão
- Thread
- Nov 21, 2017
- bathmate circumferential exercicios exercise exercises gain girth jelq penis question size tender
- Replies: 12
- Forum: Penis Enlargement Newbie Forum

exercise

PUMPING - Pressure, Length of Time, How many times per day ?

Questions for DLD about Erect Stretches

Need Help

Bad Ass LengthMaster Bundle Routine by SuperDick!

Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

NoFap and endurance? Possible side effects of NO Sex and/or masturbation.

Blue Whale's Ligament Stretch (Video)

Hamrockers: GAME CHANGER Penis Enlargement: Ligament Stretching GAME CHANGER

Smoking EQ and PE

Dry Jelq is it effective?

Not using ace bandage after length exercise

3 months post-hernia surgery - time to start PE again

Can stretching from the base be applied to a new kind of enlargement device

Did expressive hanging ever catch on?

fat loss + dick gains= more dick gains

Stretching while wrapped...

Question about Tunica Work..

Anyone on TRT

Post

21/03/2017 -> 9/ אני הכי גדול.11

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