exercise

  1. B

    Your Best Tips for Increasing Erection Quality

    Hello all, So I have been in the PE game on and off for a little while now and one thing I have treated as an afterthought is erection quality. The sad thing is that for much of the past few years my erection quality has been so poor that I haven't been able to sleep with several women that...
    • boohoohoo
    • Thread
    • cialis edging erection erection quality erections exercise gains girth girth gains kegels libido routine viagra
    • Replies: 6
    • Forum: Penis Enlargement Forum
  2. orgasmic19

    Low sex drive after orgasm

    Hey guys, I am only 23 years old and I feel like have a low sex drive compared to others. Right after sex I mean orgasm I feel sort of down and out. I still get night and morning woods, but after I ejaculate I feel sort of low including energy and mood wise. Basically I lose interest in sex...
  3. N

    Why do so many brothers sustain injuries?

    I've been reading through the Boo boo's and Band-aids forum, researching a solution or information on my own condition, and there seem to be so many brothers injured. My urologist was very stern in his suggestion for me, not to do PE, but i figured thats what he must advise. I've come to realise...
  4. DLD

    Doublelongdaddy Weight Loss Progress Pictures

    Before and After Progress Pictures of my weight loss. I stared at 230 and now I am 180. My goal is 170. Let me know what you think. I did not do too much more than keep my calories around 2000. I do 30 pushups and sit-ups a day. I walk about 1/2 mile day. Here are the progress pictures over...
    • DLD
    • Thread
    • doublelongdaddy exercise growing penis progress routine size workout
    • Replies: 46
    • Forum: Penis Enlargement Forum
  5. B

    can penis grow just with devices?

    hey, can the penis grow just with devices like phollosan, BM or SG, and without Jelq and streching with LM and manual? i have problem to do streching. my flaccid is really small is 2.5inches and all the skin is based near the glans, when i try to pull it , it really hurt in the skin, will baby...
    • Bully12
    • Thread
    • bathmate exercise extenders flaccid gain gains genetics glans hands inches jelq newbie routine penis phallosan question routine size genetics sizegenetics skin stretching
    • Replies: 6
    • Forum: Penis Enlargement Forum
  6. C

    When I look down I see...

    I don't see my growth when I look at my penis. I know it's longer and thicker but my eyes don't see it all the time. When flaccid my eyes go right to the scar that used to be the base of my penis and I look forward from there. For some reason I haven't trained them to include the new penis...
    • cladre60
    • Thread
    • bathmate depression exercise flaccid gains growing growth hands larger length gains length master penis posts size stretch workout
    • Replies: 20
    • Forum: Penis Enlargement Forum
  7. A

    PE sessions becoming somthing else

    Although i could ask this question in my other thread, but i guess it requires its own topic. I do PE but i cant control myself at rewarding myself at the end of each session, sometimes i ejaculate during the session and this brings an end to it. I do stretching first and then bring myself to...
    • altrkit
    • Thread
    • cialis clamping doublelongdaddy edging erect erection erections exercise flaccid girth jelqs penis pumping question sex stretch stretching viagra
    • Replies: 8
    • Forum: Penis Enlargement Forum
  8. W

    Girth Exercises

    Hey guys. Im new to the PE world, and I still do not have any equipment. I started doing stretches around 2 months ago, then I measured at 6 BPEL, 5.5 in. Girth. I measured yesterday for the first time since, and my length has jumped to 7 BPEL, but my girth is still 5.5 inches. I do the...
    • Wildcat09
    • Thread
    • average bathmate equipment exercise exercises gain gains girth girth gains inches jelqs penis routine slowsquashjelq stretch video
    • Replies: 8
    • Forum: Penis Enlargement Forum
  9. S

    should there be a pump after jelqing?

    I have been jelqing for almost an year and i never feel the "pump" or temporary increase in girth the members here including DLD are talking about. I suspect that this is the reason why i have made very little girth gains Can someone please explain? I usually jelq with a 50 - 60% erection and...
    • SmallShortDaddy
    • Thread
    • bathmate circulation clamping erection exercise exercises gain gaining gains girth inches penis pump pumping results routine sexual health size slowsquashjelq supplement workout
    • Replies: 5
    • Forum: Penis Enlargement Forum
  10. R

    Bundled stretches target length or girth?

    Hi all, i was wondering if bundled stretches target length or girth? Or both? I`m asking because i see people talking how it can benefit both. If so, would it be possible to do just bundled stretches and a simple jelqing routine?
  11. S

    Pro argi9, anyone?

    My buddy is trying to sell me this arginine supplement. Supposedly causes the results to last 12 hrs instead of 1 hr. Could be marketing bs but if it's true that might be a wonderful increase in speed of gains! Anyone had any? I might be willing to guinea pig
    • Slampocalypse
    • Thread
    • exercise gain gains girth growth results stillwantmore supplement
    • Replies: 4
    • Forum: Penis Enlargement Forum
  12. H

    How to make sure you don't lose gains?

    So I was wondering how much stretching is enough to make sure you don't lose gains. Like 1 set of 20min hanging a day would be enough? I know the hardest part to PE is gaining but have any of u guys had success achieving your goal then just maintaining gains with minimal exercise? Thanks
    • Hangingainz
    • Thread
    • exercise gain gaining gains hanging inches penis routine size stillwantmore stretch stretching workout
    • Replies: 47
    • Forum: Penis Enlargement Forum
  13. B

    Girth Fluctuations - Normal

    Does Anybody Else Have girth Fluctuations and is it Normal? My Main Exercise is Clamping and Clamped Bends with a Random day every week using the Bathmate XX40 and Once every two weeks I will hang. I have been measuring every Week for the Past couple of Months and consecutively I am pretty...
    • BaseG
    • Thread
    • base girth bathmate clamping erect erection exercise gain gains girth hanging inches length gains penis shrinkage stretch
    • Replies: 13
    • Forum: Penis Enlargement Forum
  14. B

    BaseG Girth/MidShaft/Base

    Please do not Dismiss me as a Newbie as I have been on This website around 3 Maybe 4 Years now (Not an Account Holder until recent) Wanted to Thank the Brotherhood as the knowledge within this forum is Extremely powerful to Men worldwide. I Never measured before so do not really have starting...
    • BaseG
    • Thread
    • base girth bathmate clamp clamping edging exercise gains girth girth gains growing malehanger penis penis clamp pump results routine stillwantmore workout
    • Replies: 24
    • Forum: Clamping / Constrictors Forum
  15. C

    Best GIRTH exercise

    Hei guys, what is your best exercise that gives to you the best gains? and how do you do it? ;)
    • Castiel
    • Thread
    • bathmate clamp clamping erection exercise gains girth growing inches jelqs massive penis routine stretching workout
    • Replies: 14
    • Forum: Penis Enlargement Forum
  16. S

    How to get the most out of a workout?

    I am currently following phase 2 in the matters of size program and I want to get your advice on how I can make the most out of every workout and how to make the most girth gains Im looking for advice on erection levels, Workout length, intensity etc Thanks brothers!!
  17. S

    jelqing for length

    hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.
    • sergiomandez
    • Thread
    • effective erection exercise extender gain girth inches jelq jelqs newbie routine pain penis routine stretching video workout
    • Replies: 20
    • Forum: Penis Enlargement Forum
  18. Q

    My PE experience - a journey of insecurity

    Despite this being my first post here I started PE in 2014. Ever since then I've been unsure of my growth despite the pics I've taken along the way because I can never achieve 100% erection. I don't know if my initial gains are to be attributed to better EQ or actual lengthening. And so...
    • Quetzalcoatl
    • Thread
    • bathmate curve erection exercise exercises flaccid gaining gains glans growing growth jelqs pain phallosan progress pump routine tension wrap x30
    • Replies: 86
    • Forum: Penis Enlargement Forum
  19. B

    tightness pelvic floor muscle

    Hi all, I have not been on this site for a while as I has been doing alot of research to find out of the actual condition what I have got. I have found out that the overall problems I have got is actually a pelvic floor muscle issues which caused the pain in my stomach, back pain, urgent to the...
    • badboy2011
    • Thread
    • bathmate dysfunction erectile erectile dysfunction erection exercise exercises flaccid gain girth kegel kegels pain penis penis massage research reverse kegel sizegenetics slowsquashjelq ssj stretch stretching wide
    • Replies: 49
    • Forum: Penis Enlargement Forum
  20. D

    Not gaining after 30 days with the length master

    Hi MOS, I'm lagging behind in gains... Since I have my LM I have gained consistently but now I can't push beyond that 7.3" mark.... it's been 30 days now and I haven't gained anything. I'm now starting to think that I rushed into it. Way too enthousiastic lol. I'm doing pre tunica bundle...
    • DutchAthletic92
    • Thread
    • 8 inch 8 inches bathmate dld blasters doublelongdaddy exercise extending gaining gains growth inches inner penis length master newbie routine penis phallosan routine stretch stretching workout
    • Replies: 22
    • Forum: Penis Enlargement Forum
General chit-chat
Help Users
  • MoS Notifier MoS Notifier:
    yesterday1 is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @keepingitbig, hello. The Chat is not as often used by the members than the forum. The chat program may be up-to-date, but it's not welcoming as the forum itself.
    Quote
  • MoS Notifier MoS Notifier:
    JohnCMaxwell is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest Sam hi has joined the room.
  • S (Guest) Sam hi:
    How's everyone
    Quote
  • oldandlively @ oldandlively:
    @sam hi, good to see you brother. Post in the forum and we'll chat more.
    Quote
  • MoS Notifier MoS Notifier:
    Akteon1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest Jayson44 has joined the room.
  • J (Guest) Jayson44:
    hi
    Quote
  • J (Guest) Jayson44:
    Out of sheer curiosity, is anyone interested in having a premature O together while we watch videos?
    Quote
  • J (Guest) Jayson44:
    Anyone wanna cum to asians twerking or kpop vids
    Quote
  • Akteon1 @ Akteon1:
    Hi. Good to be here.
    Quote
  • oldandlively @ oldandlively:
    @Akteon1, good to see you here. Join us into the forum.
    Quote
  • Akteon1 @ Akteon1:
    Which forum? How do I get there?
    Quote
  • oldandlively @ oldandlively:
    @Akteon1, New Member Introduction Forum
    Quote
  • MoS Notifier MoS Notifier:
    McDong is our newest member. Welcome!
  • Akteon1 @ Akteon1:
    I was approached by a coach from a Nigerian phone number?
    Quote
  • MoS Notifier MoS Notifier:
    gabrieljones is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @Akteon1, visit other sub forums to check out all the info in PE. Forum list
    Quote
  • oldandlively @ oldandlively:
    More importantly, see the first three posts in this sub forums to answer most of your doubts and questions: Ask questions
    Quote
  • MoS Notifier MoS Notifier:
    tbean750 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest pedguin has joined the room.
  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Quote
  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Click to expand...
    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
    Quote
  • P (Guest) pedguin:
    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
    Quote
      P (Guest) pedguin: ive been looking at the silistretcher for over half a year, and will look into the length master...
      Back
      Top