Ujw

megamike;710724 said:

I want to know how long can one have the strap one,can you go all day long keeping in mind you take it off to urinate.and when is the ideal time to wrap,before exercising or after or both

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rocky1243;710748 said:

It depends on how hard you wrap, sometimes it cuts off circulation. So when I wrap I reapply every hour, however wrapping is very easy and quick so this shouldnt be too much of a hasssle. I'm sure theres some people that go for longer periods of time though.

And wrapping is best used for healing extended, meaning its most useful right after lengthwork.

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megamike;710749 said:

wouldn't it affect the girth work I do? for example, my current routine is 3 sets of basic stretches followed by 600 jelqs.isn't the whole idea of SRT not to squish your penis after a session in order not to suppress growth?

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megamike;710794 said:

will do,thanks for your help guys

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