Yes, please don't delete the thread, maybe just ease up on your rhythm with bringing up older threads!
This being said with all the love.
Sleep paralysis has happened to very few times and those times it was my leg. In "my Western culture" viewpoint I just think I was sleeping in an odd position and that caused the blood vessel to "collapse" so to speak of.
As I just waited a while it went away. I don't recall bad dreams related to those happenings.
One thing about paralysis, cramps and such is that it is usually related to magnesium levels within your body. I used to get a lot more leg spasms and such when I wasn't taking some sort of magnesium supplement. Knocking on wood now, but for a longer time no spasms! And I'm happy, they hurt so damn much and make your muscles sore for the day.
It is fine to talk to spiritual guides I think. Cultures are different. Best place is where you can find peace and not cause harm to others. Just a viewpoint, nothing really serious!
And cladre said well about the mind, our mind truly can be a very powerful tool in aiding ourselves and healing ourselves within!