Old stretch, new concept?

Deagle

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Dec 28, 2009
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I know its pretty much impossible to come up with a new stretch, but I thought I would share this.

I had been reading Still want more's post on stretching manually vs. hanging. So I decided to start tugging. 10 minutes into said session I did something that seemed so obvious but had never seen written down.

I did a BTC stretch standing up. Held with both hands(baby powder applied for traction) behind my back gripping glans. Now what controlled the intensity was thrusting my pelvis forward while keeping my hands in the same spot, got a crazy base burn going on quickly.

Thought I would share, probably been done before.

-Deagle
 
yeeees.....very good...i think everyone should try!!!!!i know i use to do this strech in the same way.
 
Nice modification for an incredible stretch!
 
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