So I’ve decided to start attempting length work and was going to do length in early afternoon and then girth as normal in the evening.
i’ve had a look at the wrapping thread above and the wrapping part is still scaring me a bit as I still think ill wrap incorrectly.
Should i be wrapping before every single length work i do and would I keep wearing the same wrapping that I would put on for length work all day, or would that be wrapped differently?
also, is doing 3x20 sets in a row without breaks okay? And finally (sorry for all the questions), would a bandage alone be enough material for wrapping for the lengthmaster? Thanks!!