Well I had my first mins session today with the length master.
I only did bundled stretches though.
I tried to hang 20lbs, but I heard a crack from the LM and stopped, also my wrapping wasn't nearly good enough for the hanging either.. it would slip.
However, my wrapping worked perfectly when doing the bundled stretches.
I did the following:
Bundled to the left
Bundled to the right
Bundled straight out
Bundled sraight down.
I held them for 30 seconds each and did about six sets.
It was a really good and intense stretch, and I was 5.5 inches flaccid hanging right after. thats about 0.7 inches longer than my normal hang.
I didn't feel fatiqued in the ligs after the stretches, but I felt I had to stop because my head got very "cold".
I think it might be a good idea to do a maybe 10-15 mins manual, take 2 mins to get circulation back in to the head, and then put it back on and redo the process.
So my overall thoughts about the LM.
It can do some serious manual stretches - I prefer the bundled stretches.
But Im afraid of that it wont be able to hang 20lbs without cracking after some time.
Peronally I would have loved to be able to hang with 10-20 pounds for 20 mins, but I wont crack a 139$ device already
But I would give it 4/5 because of the great bundled stretches.
I only did bundled stretches though.
I tried to hang 20lbs, but I heard a crack from the LM and stopped, also my wrapping wasn't nearly good enough for the hanging either.. it would slip.
However, my wrapping worked perfectly when doing the bundled stretches.
I did the following:
Bundled to the left
Bundled to the right
Bundled straight out
Bundled sraight down.
I held them for 30 seconds each and did about six sets.
It was a really good and intense stretch, and I was 5.5 inches flaccid hanging right after. thats about 0.7 inches longer than my normal hang.
I didn't feel fatiqued in the ligs after the stretches, but I felt I had to stop because my head got very "cold".
I think it might be a good idea to do a maybe 10-15 mins manual, take 2 mins to get circulation back in to the head, and then put it back on and redo the process.
So my overall thoughts about the LM.
It can do some serious manual stretches - I prefer the bundled stretches.
But Im afraid of that it wont be able to hang 20lbs without cracking after some time.
Peronally I would have loved to be able to hang with 10-20 pounds for 20 mins, but I wont crack a 139$ device already
But I would give it 4/5 because of the great bundled stretches.
