Kegeling to prevent orgasm

While having sex if you almost reach the PONR but stop the ejaculation by kegeling, do you remain hard and sexually aroused, or do you soften up a bit and sort of have to start over?

Focus on doing kegel to gain control of your PC muscles a daily thing to get them stronger. Im not felling the whole "kegel to stop the PONR" idea. I fell its unsafe to a certain degree. Also use the "start and stop" method.

Best is just to get a girl to suck you off till you cum in her mouth the first time, then you go down on her and after 10 minutes when you're hard again you can fuck her for hours.

I don't know if this works when you're older, Im 22 so the time it takes to regain wood is not very long.

Ive only done the kegeling a bit but never practised it on a daily basis enough to be able to stop myself from ejaculation