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That’s just perfect then keep up the good work.
DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!
- Thread starter DLD
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- reverse routine silistretcher
That’s just perfect then keep up the good work.
Can you think of a way to modify this routine so it only takes 20 or 30 minutes total? The results won’t be as good, but I don’t have 90 minutes to hang. Lol any suggestions?DLD SiliStretcher
Reverse Pyramid Sets
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Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This new routine is no different.
It’s a new theory I have been thinking about and it dawned on me 2 days ago when a thread was bumped. I was thinking about a routine I created years ago called Pyramid Hanging where weight is progressively decreased over time as fatigue sets in. It never really took off. I wondered what would happen if did this backwards or in reverse???
It made better sense when I started to see how increases in weight over time, fatigue could be used in the best way. In the same understanding that DLD Blasters utilize fatigue to give a stretch without interference from the Pelvic Floor Muscles, this methodology is very similar.
Using this new understanding I created Reverse Pyramid SiliStretcher Hanging. I created this as I learned how to hang with the SiliStretcher. ?❤ I LOVE THIS THING! ?
Since the SiliStretcher is not geared to go beyond 20 pounds this is where I want my last set to be. At such a heavy weight it may be necessary to make some adjustments. I put the SiliSleeve on my penis first and then attach the SiliSleeve to the SiliStretcher. Do not go crazy with the piston, you want about 10 Hg, maybe a turn and a bit more.
As with all routines start with 5 minutes of Bundled Stretches to prestretch the Tunica.
Beginers User Three 30 Minute Sets
Set one: 1 1/2 pounds
Set two: 3 pounds
Set three: 5 pounds
Advanced User Four 30 Minute Sets
Set one: 5 pounds
Set two: 10 pounds
Set three: 15 pounds
Set four: 20 pound
By the time you hit full fatigue (around the 10 pound mark) sets become heavier taking full advantage of the increased fatigue by increasing weight. By the time you hit the last set your ligs will be screaming!
This same theory of increasing weight to take advantage of fatigue can be used in any weight exercise situation.
After you are finished put your SiliStretcher back on and where in a moderate to light setting for the remainder of the day.
Equipment and Exercise List
SiliStretcher-2 All Day Penis Vacuum Stretcher and Weight Hanger
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Second Set of SiliSleeves
SiliSleev2 - Soft Anti-Turtling Silicone Penis Sleeves
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20 pounds of plate weight
Mini Weight Plate Set and Arbor for Penis Hanging - Twenty Pounds
Our twenty-pound cast iron coated mini-weight set is the perfect solution for penis weight-hanging. Whether you are a newbie to hanging or a seasoned veteran, it gets no better than these for convenience and versatility.Our twenty-pound set comes with four 1.25lb. plates, two 2.5lb. plates, two...
Bundled Blasters
DLD's Bundled Blasters
DLD Bundled Blasters This is the master of length exercises. This intense exercise will bring you beyond any other stretching routine. It takes the Basic DLD Blaster and adds some traction moves that force new gains. Again, this should be done with extreme caution. In a completely flaccid state...mattersofsize.com
Using Heavier Weight with the SiliStretcher
Setting the SiliStretcher for heavier weight and tension - Matters of Size | Penis Enlargement, Body Modifications & Peyronies Forums
When we ship the SiliStretchers, we ship them with the regular size 20mm x 85mm SiliSleev attached and 2.5lbs of weight. This set-up is for starting up and is not intended for heavy weight use. We do this so people don't hurt themselves going overboard the first time using. Keep in mind, the...
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I’d go with 2x15 minutes of intense heavy hanging...
It’s pointless to do these sets with only 30 minutes, ride the fatigue at heavy weights and take no days off.
It doesn’t work that way, you have to sacrifice time to do reverse pyramid hanging sets.
That I could do. Thanks for the tip.
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That sounds like a good method and I would ask you to keep very good track so we know if the shorter sets work for everyone. Thanks for giving it a go and hopefully this will turn out to be a productive version of the exercise.
Any word on when the Duro's will be available? @Lightning
A bit more patience!
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Next week for sure. Got the molds yesterday.
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