DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!

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DLD SiliStretcher
Reverse Pyramid Sets

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Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This new routine is no different.

It’s a new theory I have been thinking about and it dawned on me 2 days ago when a thread was bumped. I was thinking about a routine I created years ago called Pyramid Hanging where weight is progressively decreased over time as fatigue sets in. It never really took off. I wondered what would happen if did this backwards or in reverse???

It made better sense when I started to see how increases in weight over time, fatigue could be used in the best way. In the same understanding that DLD Blasters utilize fatigue to give a stretch without interference from the Pelvic Floor Muscles, this methodology is very similar.

Using this new understanding I created Reverse Pyramid SiliStretcher Hanging. I created this as I learned how to hang with the SiliStretcher. ?❤ I LOVE THIS THING! ?

Since the SiliStretcher is not geared to go beyond 20 pounds this is where I want my last set to be. At such a heavy weight it may be necessary to make some adjustments. I put the SiliSleeve on my penis first and then attach the SiliSleeve to the SiliStretcher. Do not go crazy with the piston, you want about 10 Hg, maybe a turn and a bit more.

As with all routines start with 5 minutes of Bundled Stretches to prestretch the Tunica.

Beginers User Three 30 Minute Sets
Set one: 1 1/2 pounds
Set two: 3 pounds
Set three: 5 pounds

Advanced User Four 30 Minute Sets
Set one: 5 pounds
Set two: 10 pounds
Set three: 15 pounds
Set four: 20 pound

By the time you hit full fatigue (around the 10 pound mark) sets become heavier taking full advantage of the increased fatigue by increasing weight. By the time you hit the last set your ligs will be screaming!

This same theory of increasing weight to take advantage of fatigue can be used in any weight exercise situation.

After you are finished put your SiliStretcher back on and where in a moderate to light setting for the remainder of the day.

Equipment and Exercise List

Second Set of SiliSleeves

20 pounds of plate weight

Bundled Blasters

Using Heavier Weight with the SiliStretcher
 
You read my thread awhile back then :) I will use the heavy weight first, then reverse pyramid to the lightest.

This routine is actually Pyramiding the weight. Will work well though I reckon; fatigue more versus spending too long at a high weight.
 
You read my thread awhile back then :) I will use the heavy weight first, then reverse pyramid to the lightest.

This routine is actually Pyramiding the weight. Will work well though I reckon; fatigue more versus spending too long at a high weight.

The original routine I put out was called Pyramid Hanging, that was long ago. This is the exact opposite of that. Here is my theory:

 
So you can hang 20 pounds with this without slippage ?

With the new SiliSleev Duros and MOSGrip, you will be able to hang over 20lbs.

Right now, the limiting factor is the original SiliSleevs because they weren't intended for massive weight hanging.

We ship the SiliStretcher with 2.5lbs of mini weights to start with.
 
DLD SiliStretcher
Reverse Pyramid Sets

View attachment 1821261


Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This new routine is no different.

It’s a new theory I have been thinking about and it dawned on me 2 days ago when a thread was bumped. I was thinking about a routine I created years ago called Pyramid Hanging where weight is progressively decreased over time as fatigue sets in. It never really took off. I wondered what would happen if did this backwards or in reverse???

It made better sense when I started to see how increases in weight over time, fatigue could be used in the best way. In the same understanding that DLD Blasters utilize fatigue to give a stretch without interference from the Pelvic Floor Muscles, this methodology is very similar.

Using this new understanding I created Reverse Pyramid SiliStretcher Hanging. I created this as I learned how to hang with the SiliStretcher. ?❤ I LOVE THIS THING! ?

Since the SiliStretcher is not geared to go beyond 20 pounds this is where I want my last set to be. At such a heavy weight it may be necessary to make some adjustments. I put the SiliSleeve on my penis first and then attach the SiliSleeve to the SiliStretcher. Do not go crazy with the piston, you want about 10 Hg, maybe a turn and a bit more.

As with all routines start with 5 minutes of Bundled Stretches to prestretch the Tunica.

Beginers User Three 30 Minute Sets
Set one: 1 1/2 pounds
Set two: 3 pounds
Set three: 5 pounds

Advanced User Four 30 Minute Sets
Set one: 5 pounds
Set two: 10 pounds
Set three: 15 pounds
Set four: 20 pound

By the time you hit full fatigue (around the 10 pound mark) sets become heavier taking full advantage of the increased fatigue by increasing weight. By the time you hit the last set your ligs will be screaming!

This same theory of increasing weight to take advantage of fatigue can be used in any weight exercise situation.

After you are finished put your SiliStretcher back on and where in a moderate to light setting for the remainder of the day.

Equipment and Exercise List

Second Set of SiliSleeves

20 pounds of plate weight

Bundled Blasters

Using Heavier Weight with the SiliStretcher

I love it, good shit
 
Never seen it, we must be thinking on the same lines. Its from weightlifting anyway, and applied to PE.
I'm referring to the Pyramid hanging your posting about.

Pyramid hanging is the exact opposite of Reverse Pyramid stretching if that makes sense LOL
 
It makes perfect sense, I have done it years ago in weightlifting.
 
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I’m sure will find out as soon as he gets his. I know it blows my mind so I can imagine he’s going to really love it.
 
Indeed, nothing standing in your way!
 
Thanks Ark! ?
 
I think you can also go to www.mattersofsize.com/access and go to the audiovisual page and there should be a link there for bundled stretches that will include an illustration and a video.
 
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