Hey DLD, I've been practicing Penis Enlargement for a year now, I'm long past phase 1 and I've had great gains. I just joined the MoS internet program but before joining, I created a routine that I think is far more advanced than phase 2 but have not been using it enough time and have not reached enough size to go to phase 3. So, my new routine is as follows:
On a 5 days on/2 days off basis:
Kegels through the day, when I remember to do some, moderately.
From 4 to 8 hrs. avg. of extender usage.
200 jelqs using the Jelq Device.
50- 5 second squeezes
10- 20 second "ulis"
50- DLD blasters
I guess this is as I said, far more advanced for phase two. Although I've been using this routine for 2 weeks and I've had AMAZING results without overtraining my penis. (I guess it has been acostumed to the workouts after ONE WHOLE year of training.) So please, I need your help, tell me if I should reduce the reps or time or number of exercises and stick to phase two. I'm really doubting it because after looking at these weeks' results I'm not sure if I should move down, of course I wouldn't move up in a LONG LONG time, only after I reached a certain size or hit a plateau so I can move up to phase 3 and so on. Thanks for taking the time of reading this long post! Your website rocks.
On a 5 days on/2 days off basis:
Kegels through the day, when I remember to do some, moderately.
From 4 to 8 hrs. avg. of extender usage.
200 jelqs using the Jelq Device.
50- 5 second squeezes
10- 20 second "ulis"
50- DLD blasters
I guess this is as I said, far more advanced for phase two. Although I've been using this routine for 2 weeks and I've had AMAZING results without overtraining my penis. (I guess it has been acostumed to the workouts after ONE WHOLE year of training.) So please, I need your help, tell me if I should reduce the reps or time or number of exercises and stick to phase two. I'm really doubting it because after looking at these weeks' results I'm not sure if I should move down, of course I wouldn't move up in a LONG LONG time, only after I reached a certain size or hit a plateau so I can move up to phase 3 and so on. Thanks for taking the time of reading this long post! Your website rocks.
