A Newbies Gold Mine! ( Vids + Detailed PDF Guide )

I forgot I had uploaded these awhile back before I reinstalled XP on my computer and just stumbled back across them!

Videos:
Warm-up
Basic Stretches
Rotary Crank/Stretch
Sit Down Stretch
Basic Jelq
Jelq & Hold
One Handed Jelq
V-Stretch

Link:

Guide:
This guide goes over just about EVERYTHING you need to know! Here is the Table Of Contents:

Table of Contents
Introduction
The Purpose of this Guide
The Anatomy of a Penis
Psychological Benefits of a Bigger Penis
Do Penis Enlargement Exercises Really Work?
Testimonials of Success
BPenis EnlargementL: + 2 inches , EG: + 1 inch
Methods to Avoid
Advice for Beginners
Measuring the Penis
Measuring the Flaccid Length
Measuring the Erect Length
Measuring the Flaccid Girth
Measuring the Erect Girth
Tracking Your Gains
Recommended Routines
Basic Beginner Routine
Regular Beginner Routine
Extended Beginner Routine
The Exercises
The Wake Up Cloth
The Long Schlong
The Jelq
Horizontal Movement
The PC Flex Basic

Link:

I hope this helps you with your wonderful journey! Peace & Love

Over 40 views and no comments...that makes me sad =[

Thanks sili im going to check it out

flyboy3051;351444 said:

Thanks sili im going to check it out

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No problem! Lemme know if you like it when you get done :blush:

bUmP

Great post bro. Just started this adventure but a lot of good help. thanks

nycplumba24;352296 said:

Great post bro. Just started this adventure but a lot of good help. thanks

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Glad I could help!

Just downloaded those, need to check them later...thanks for sharing!

6_to_8;353111 said:

Just downloaded those, need to check them later...thanks for sharing!

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Np! Thank you for posting!

PDF is a very basic intro, ultimately promoting its paid site over others. Hangers and pumpers will definitely disagree with its stand against hanging and pumping. Videos give good demonstration into several basic techniques.

Great post.

Thanks for the feedback!