Turnover;436489 said:I think what Still is saying is it is easier, not certain, to get an injury from the underhand method, but I have done both and never obtained an injury. Either way it is a "jelq" and doing it either way will still yield the same results. It is mostly up to preferability and comfort.
AgreeEverybody has their own style, it is what works best for you.
That's why you have such good girthYep, I always gripped with the force on the sides, could never perform it top bottom.
Just watch and follow the exercise on the MOS DVDSo, if you want to do the safest jelq method, which is it? reverse grip diamond jelq? I'm thinking about just light work.
There's no safest jelq method. Only what you need. Light work can be be as simple as common downward jelq to maximize lengthening process and promote blood flow, reverse grip diamond jelq to force more blood flow in and then out, or slow squash jelq downward to maximize length and girth using lower grip tension and restriction of the blood flow. Of course, this may be the most aggressive among the mentioned.So, if you want to do the safest jelq method, which is it? reverse grip diamond jelq? I'm thinking about just light work.