REDZULU2003 said:I do both, always mix and match many diff'' styles and the pressure I use also, HOWEVER I find that palms up seems to get ALOT more blood for me in their than palms down, but I aint saying this is more effective ... they are all very effective.
yeah,same for me.i got more pressure in head from it.but i think mixing it up is great ideaSupra said:I like both, I get more head engorment doing palms down which is my main thing I try to get
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