There are benefits and detractions to each method- listed below:
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extenders[/words]-
Pros:
-You know exactly how much tension is being generated
-Workout is "hands free"
-Progress is easy to track and forecast
-Can be worn with certain clothes
Cons:
-Requires constant supervision
-Maximum tension possible is very light
-Must be worn for many total hours to see results
-Can be uncomfortable without adequate padding
Weight hangers-
Pros:
-Workout is "hands free"
-Very high tension is possible
-You know exactly how much tension is being generated
Cons:
-Injuries more common with this method
-Often uncomfortable even with adequate padding
-Cannot be done in public
Manual exercises-
Pros:
-Very convenient
-Very high tension is possible
-Tension level is easily adjustable
-The most fluid of all methods
Cons:
-Tension is difficult to measure- must use estimates
-Cannot be done in public
-Must have relatively strong hands for hard or long workouts