What is this strech?

[Old Horseye]

I like to do my post workout warm down in the shower. A few weeks ago I started doing this strech that starts as a palm out uli.

I'm 80%+- erect, more or less worn out after my routine. I grab a palm out uli as close to the pubic bone as I can. My penis is then engorged from the uli which allows me to have a tight grip for a stretch. I pull up, down, over, out, switch hands, etc. I find that I can apply a lot of force to the stretches and the force I apply is very deep. The bonus is that I have my dick in a uli so I'm getting compression / girth work at the same time.

I've found it to be be very effective for me and I also use it on days where I don't have time for a full routine. Anyone know what it's called?

 

[DLD]

SO you are stretching with the upper hand?

 

[Old Horseye]

DLD,

One hand. It's a basic palm out uli at 70 - 80% erect. When I apply the grip the top 3/4 of my penis receives the pressure of the grip and engorges. The base remains, for a lack of a better term, loose. This makes the top portion of my penis something of a handle that I can hold onto very well. With this hold I can apply powerful stretches that work the ligs at the base and deeper. At the same time, the power of the grip applies healthy expansion to the top end of my penis. It is sort of a 1/2 girth, 1/2 stretch but both are effective.

I alternate these with a modified tramploline stretch, some jelqing, ulis, stretches, etc. I just try to use techniques that I can feel working on any given day.