Vacuum hanger users .. whats your routine?

R

REDZULU2003

Well-known member
I'm going to start hitting my vacu-hanger soon and get that extra 1 inch I really want, but want to hear from other vacuum hanger users what they do in their routines and what is the schedule like i.e one on one off or five on 2 off etc and how long they hang for ... plus results you've seen and how long that took.

cheers
 
hey red. ive got a max vac, had it about 2 months now - no gains as of yet but im still working up with the weight. i have a problem with fluid buildup which forces me to progress slowly with adding weight. atm im hanging 11lbs SO for 30 mins (i do 2 sets). i try to work it every day but most weeks ends up being 6 on 1 off, or 5 on and 2 off.
 
I try to be consistent and do a minimum of 1-2 hours daily. Typically between 10-20 pounds on average. Also, I like to hook my hanger up to my bed headboard (with tie-downs) and get an excellent straight up stretch that can easily be maintained for multiple hours. I set it up to stretch to, or just beyond maximum stretch length. Been doing this for about 1 1/2 years.


~BTC
 
Whoa...why don't you relax you crazy Girth Penis God (GPG)? If it gets any bigger you're going to have to clamp with a hula hoop. rofl

-By the way...Lacuna Coil is indeed an amazing band.
 
lol wish I shared the same view of myself ... I must be very modest.
I want length now ... 9.5 inches erect length is what I LUST FOR NOW!!!

Going to get my arse into shape with regards to Penis Enlargement soon ... proved myself that I can do it with my body and have been doing 8 weeks intense weight training and seen good gains so I can do it with pe.

Yes Lacuna Coil rock ... check out the new single 'Enjoy the silence' which is out now and is a cover of the one by Depeche Mode ... its superb my LC.
 
Holy shit...9.5...what a beast.

Well, you can do anything you put your mind to bro.

I too will be getting my shit together regarding Penis Enlargement. Will be pouring over this thread and many others regarding hanging in the next couple of weeks.

And I'll check out the new single right now. First rock band that I can actually say I really like that has a female in it.
 
dogsdoodahs said:
Goldmember, do you do 1 90 minutes session or split that in morning and evevning sessions?

Any reason why you are hanging straight out rather than straight down or BTC?
Click to expand...

Goldmember, I have just read you Penis Enlargement log so realise you hang SO for tunica gains as you have a low LOT.
 
Goldmember, that 90 minute hang...wow, and you can do that with the MaxVac? I ordered one, not here yet. I was up to 15 pounds with the bib, but could not go more than three sets of 20 each. Made my schlong go bonkers. Bib says to hang straight out to get length and tear down the tunica.

Do you compensate for the pully with the weight? Some loss must occur? GS
 
German Stallion said:
Goldmember, that 90 minute hang...wow, and you can do that with the MaxVac? I ordered one, not here yet. I was up to 15 pounds with the bib, but could not go more than three sets of 20 each. Made my schlong go bonkers. Bib says to hang straight out to get length and tear down the tunica.

Do you compensate for the pully with the weight? Some loss must occur? GS
Click to expand...
Actually, very little friction in my pulley setup. Skim my routine (in my sig) and look for my setup. The pulley is almost frictionless.
 
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