thicker base girth

does anybody excersizes for thicker base girth?? besides hanging, because i don't like hanging???

Let me know thanks!
 
9inches;335673 said:
I got this thick base just trough jelqing (100% errect), but I heard that helilcopter stretches help.

Greetz

9, I had to remove your image from the signature...Got to keep it rated R in the main forum. Thanks for understanding. Feel free to post it in the appropriate forum.
 
Base girth will also increase from heavy stretching.
 
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