The High Leg Leverage Stretch

Ok, I don't know if anyone here has this one down as their own...so I just named it this to call it something in this post.

If you do these PM me. I want to know what kind of results others have gotten from these. I'd like to get as many people to try this out as possible. It has given me the most intense feeling I've had in Penis Enlargement.

You must be able to prop your leg up onto a sturdy object first.(I use my computer desk) You can use anything so as long as your leg is fairly high with your knee bent.

So once you have the platform to put your foot onto you can get started. (a footstool with steps is probably good too)

1. Lift one of your legs and place your foot onto the platform so that your knee is bent.
2. Grab the penis with the okay grip and pull as much as you can away from the leg that is elevated.
3. Using your elbow, from the same arm that you are using to grip the penis, push that elbow into the thigh area as you are pulling away from the elevated leg.

The elbow should create even more leverage for you to use as you'll be pushing and pulling at the same time. Pushing against the thigh and pulling away from it...

30 seconds should be enough, but I started out at 1 minute each rep.

You can also move your body towards or away so as to straighten your posture while performing this exercise. Even if you are a VET and have experienced every tug and extreme pull of the ligs and tunica you'll still feel a great stretch in this one.

I did these for about 2 weeks only and have no conclusive evidence that it will help you gain. I'd just like to know if anyone else has had success with this exercise. It gives me an incredible stretch. I will start doing these again. I only stopped because my LOT is 9. I thought it was 7 but I didn't read the info on LOT enough. 6 is straight down...dumb dumb dumb I don't know what the hell I was doing when I was figuring my LOT the first time. Then I thought I should only do stretches that work downward angles. That was stupid for me to think also. So, now I will utilize these for the next several months.
 
So you are using your elbow as the fulcrum point? Sounds like a powerful leverage, can't wait to try.
 
Sounds like a good exercise. I've been experimenting with different types of stretches that also utilize a position or bodypart for leverage, but not this particular one. I'm going to have to try it out.
 
You've other exercises like this one? Like what? I'm very interested to know because these feel great to me. Like I said I don't know if they merit gains as of yet, however if there were a few other similar exercises where many parts of the body are used to get leverage in a stretch it might be worth it to like make it all into a routine.


Anyone else have any similar exercises?
 
i use my elbow as a "fulcrum" point many times when i streach. I most often just place it against my hip, but i can see how it would be easier to do your method. I dont streach that much anyway.
 
slayman said:
i use my elbow as a "fulcrum" point many times when i streach. I most often just place it against my hip, but i can see how it would be easier to do your method. I dont streach that much anyway.


That's cool. I just wanted to know who else did it this way. I hope it gives me some gains here soon. I really just started doing it this way. I'll continue doing them for about a month with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] and then if I see any gains I'll definitely continue using these.
 
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