Stretching frequency

Hi guys
How often do you stretch?
Is everyday good or is it overkill?
I used to jelq every other day, and it worked well for me. Jelqing everyday was too much for me.
So if I start stretching everyday, will it be too much for me, are rest days recommended? I don't want to overtrain but I want to train my unit to the maximum potential.
I also can't combine jelqing and stretching in a routine because whenever I do, I become very injury prone.
I want to start focusing in stretching for a while becaus I always neglected that part of pe.
Thanks y'all
 
Dapper Dan;575891 said:
Hi guys
How often do you stretch?
Is everyday good or is it overkill?
I used to jelq every other day, and it worked well for me. Jelqing everyday was too much for me.
So if I start stretching everyday, will it be too much for me, are rest days recommended? I don't want to overtrain but I want to train my unit to the maximum potential.
I also can't combine jelqing and stretching in a routine because whenever I do, I become very injury prone.
I want to start focusing in stretching for a while becaus I always neglected that part of pe.
Thanks y'all

I stretch everyday, and take a few days off every month to give myself a chance to recoup. I went slow when I started to condition myself, then worked up intensity. Hope this helps.
 
Well, according to DLD- length (unlike girth) does not require rest days. Since your girth requires you to have good EQ level and maintain it throughout the whole session. Plus, forcing 110% blood into something that is supposed to store 100% is intense and should be done less often (depends on what exercises you actually do- jelqing is considered to be a very light girth exercise and doing it every day might not be such a bad idea). But since you tend to get injuries when you do stretching and jelqing at one day- you are a total Penis Enlargement newbie and should start off very lightly. Maybe just do less jelqs (but still do them at the same day as stretching- just to soften the tunica)... . :)
 
Hi guys
How often do you stretch?
Is everyday good or is it overkill?
I used to jelq every other day, and it worked well for me. Jelqing everyday was too much for me.
So if I start stretching everyday, will it be too much for me, are rest days recommended? I don't want to overtrain but I want to train my unit to the maximum potential.
I also can't combine jelqing and stretching in a routine because whenever I do, I become very injury prone.
I want to start focusing in stretching for a while becaus I always neglected that part of pe.
Thanks y'all

Buy a length master as quick as possible. It will bring all the lengrh gains you seek.
 
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