DLD, do you recommend we take off the silistretcher after every 1 hour? I was think I can wewr it for up to 3 hours straight. Which is better?
DLD, do you recommend we take off the silistretcher after every 1 hour? I was think I can wewr it for up to 3 hours straight. Which is better?
The SiliStretcher being used passively does not need to be taken off every hour, some people can wear it for hours on end. The best thing to do is test how long you’re able to wear it at a moderate tension without issue. But if you’re wearing the SS actively, or to make growth then you should only go for an hour at a time.
What's a lengthmaster roll versus twist?
@DLD Yo DLD, are you going to make a SRT length exclusive routine for the new Stealth Stretcher?
Yes I will be adding an SRT work out using the Stealth Stretcher. I am waiting on my shipment has not arrived yet but as soon as I get it I will test and I will produce a work out. I’m very excited about this I hope everybody else’s too.
Sweet! Looking forward to it (flex)