hi guys,

i had a question. i hadn't masturbated in about a week and i pe'd 2 days ago for 2 days straight, on my day off ( yesterday) i masturbated twice because i just couldn't handle it. should i take a full rest day today and continue tomorrow. (i.e. no pe/masturbation today and continue my routine tomorrow). thanks for the help guys, please help me make a judgement because i hate losing workout days.
 
There's always a huge debate about this, half the people say masturbating effects the growth a bad way, and some people say it doesn't effect it at all. People still gain when they masturbate it that day. Some people even masturbate before a work out for stretches. It's safe to do a work out. I'm masturbating less because of what half the people say about it, but there's no full-proof way to tell. Go on and stretch.
 
A big part of it is your libido. I jack off once a week on average and that's all I really care to do, although I do have pretty good mental control. I feel that not ejaculating often helps you grow in Penis Enlargement since it keeps your test levels boosted. I have always felt more motivated and gained better when I wasn't jacking off multiple times a week.
 
i'm one who believe that you probably should refrain from masturbating a lot while peing...but i also don't that masturbating hurt your gains..i just think that you might lose motivation if you are constantly masturbating...if you jerk off during the day...i think you would be fine for your routine at night..long story short..you shouldn't put off your routine cuz you beat off that particular day
 
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