Sorry to rush this but I will no longer have access to the Members site after Friday, for I will only have Internet access at the library.
I have a question regarding the duration of the jelq stroke. In the
phase 1 routine, the strokes are listed as 2 seconds; in the diagram
it says each stroke should take 10 seconds minimum, and then in the
video, it appears DLD is stroking at an approximate rate of one per second. So, I'm confused.
Could someone help me?
Thanks.
I have a question regarding the duration of the jelq stroke. In the
phase 1 routine, the strokes are listed as 2 seconds; in the diagram
it says each stroke should take 10 seconds minimum, and then in the
video, it appears DLD is stroking at an approximate rate of one per second. So, I'm confused.
Could someone help me?
Thanks.
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