question 4 dld

[subzero468]

i just want length and im doing phase 1. can i do warm up. basic streching and then the kegel work out. or do i have to do the girth routine to get real length gains. thanx.

im doing phase one and only want length . can i do just the warm up and stretch routine and also the kegel work out or do i need to do the girth routine to see like 2 inches in length.

 

[Threak-X]

no ...
length work = length (girth)
girth work = girth (length)

You may see some (slight) increase of gain

 

[subzero468]

so i can skip the girth part of p.e and just do length work outs . the reason i ask is because all i want is length gains. thanx

 

[Pandora]

Always do some type of girth work how ever little for Bloodflow.

 

[Threak-X]

subzero468--Go for what you want, you can always change up if it's not working out the way you like.

 

[subzero468]

how come i cant pm dld

 

[DLD]

how come i cant pm dld

You can PM me, I have just been too busy with some personal issues so it is difficult for me to get back to you. I am trying to clean up all my personal shit over the next couple of days and will answer all posts/pm's/emails.

You only need to use length exercises to gain length. I agree that adding in some light girth work (jelqing) to keep healthy blood flow but stretching is all you need to gain length.

 

[subzero468]

thanx dld.

 

[DLD]

thanx dld.

np