okay, i've been using the supplements listed on the [words=http://buymos.pebible.hop.clickbank.net]penis bible[/words], arginine, choline, 5-htp, tyrosine aswell as a multiv, zinc and omega 3 (i havent been using hgh spray). ive also been using jp's routine as excercises - jelqing and v-jelqs. im only 19, so still within puberty, and was thinking that since im still sort of in that growth period, the supplements and stretches are likely to work better. my current erect length after about a month is roughly 6.5 inches (it changes from time to time) and 4.75 inches girth. im wondering if the combination of both these things will give me an increase and how long i should expect to wait to see results? my goal is 8" length and 6"girth. im also considering buying a cheap [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words][/words] to further add to gains and straighten my penis as it curves to the left a bit. has anyone had results with this? any tips would be greatly appreciated as im kinda new to this. thanks