Hey everyone this is my first post here. I found out about jelqing about a month ago and been doing a pretty weak routine for 2-3 weeks. Ive been keeping this whole dick growing operation a secret from my gf so i do my routine before i get in the shower(i say im talking a shit lol)
so i put a hot towel on my self for about 3 minutes, stretch for about 3-4 mins then jelq for about 5 mins then hop in the shower to warm down...
heres my question - is this enough to get gains??? and if not, what can i do to maximize my gain in the amount of time i have to do pe's in secret? (about 15 mins)
so i put a hot towel on my self for about 3 minutes, stretch for about 3-4 mins then jelq for about 5 mins then hop in the shower to warm down...
heres my question - is this enough to get gains??? and if not, what can i do to maximize my gain in the amount of time i have to do pe's in secret? (about 15 mins)