6/25/18

Morning:

CR while doing kegels during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 5 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. 50 wet jelqs after each set
CR for 1 hour
 
Lookn4girth;762620 said:
6/25/18

Morning:

CR while doing kegels during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 5 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. 50 wet jelqs after each set
CR for 1 hour

I am loving it! Your consistency is bullet proof!
 
6/26/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours

Evening:

Warm up for 5 minutes with hot water soak
50 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. 25 wet jelqs after each set
 
Lookn4girth;762171 said:
I am going to stick with it. I have thought about ordering the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x30[/words] wide boy because the extra room for girth with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] is really nice but I am not close on maxing out the length.

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X30[/words] wide boy will make a better substitute for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words]. You can use it and allow it hang freely too.
 
huge-girth;762799 said:
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X30[/words] wide boy will make a better substitute for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words]. You can use it and allow it hang freely too.

Thanks HG. I am considering ordering one. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] is a very nice pump but I think the shorter length would be better until I get more length gains
 
6/27/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours

I was not able to get in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this date as I had a home project that needed finishing

6/28/18

Morning:

CR while doing kegels during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set. 50 wet jelqs after each set
CR for 1 hour

6/29/18

Morning:

Manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

No [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as I had a family gathering to attend that went late in to the evening
 
Lookn4girth;762878 said:
6/27/18

Morning:

Warm up during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours

I was not able to get in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this date as I had a home project that needed finishing

6/28/18

Morning:

CR while doing kegels during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set. 50 wet jelqs after each set
CR for 1 hour

6/29/18

Morning:

Manual stretches during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

No [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as I had a family gathering to attend that went late in to the evening

I believe you must have made some amazing length gains by now :)
 
Lookn4girth;762878 said:
6/27/18

Morning:

Warm up during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours

I was not able to get in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this date as I had a home project that needed finishing

6/28/18

Morning:

CR while doing kegels during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set. 50 wet jelqs after each set
CR for 1 hour

6/29/18

Morning:

Manual stretches during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

No [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as I had a family gathering to attend that went late in to the evening

You said you were going to measure in August, right?
 
6/30/18

Rest day with the family



7/1/18

I managed to get in a 15 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this morning during my shower. I had been 2 days without a session and do my best not to exceed 2 days without a little time in the tube.
 
Lookn4girth;763041 said:
6/30/18

Rest day with the family



7/1/18

I managed to get in a 15 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this morning during my shower. I had been 2 days without a session and do my best not to exceed 2 days without a little time in the tube.

You have been so consistent like myself :)
 
Lookn4girth;763041 said:
6/30/18

Rest day with the family



7/1/18

I managed to get in a 15 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this morning during my shower. I had been 2 days without a session and do my best not to exceed 2 days without a little time in the tube.

I hope you had fun with the family! Happy 4th of July too!
 
huge-girth;762899 said:
I believe you must have made some amazing length gains by now :)

Thanks HG. I have made some gains. I would have to look back at my last measurement to know how much but I am very pleased with what I have made so far, not hurting the wife's feelings either. I have made a couple of unofficial measurements to track any changes and the best BPFSL that I have had was 8".
 
7/2/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours

Evening:

Warm up for 5 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set, 50 wet jelqs after each set
CR for 1 hour
 
Lookn4girth;763188 said:
Thanks HG. I have made some gains. I would have to look back at my last measurement to know how much but I am very pleased with what I have made so far, not hurting the wife's feelings either. I have made a couple of unofficial measurements to track any changes and the best BPFSL that I have had was 8".



BPFSL 8 is awesome. With the way you are going about your routine, the gains will keep on coming.
 
huge-girth;763219 said:
BPFSL 8 is awesome. With the way you are going about your routine, the gains will keep on coming.

Thank you HG. Once I reach my initial goal of 7.5 NBPEL and 5.75 girth I will have to reassess to see if I need to keep going. (code for check with the wife to see if she can handle any more size)
 
7/3/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

Evening:

Warm up for 5 minutes during hot shower
I was able to get in 3 5 minute sets with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] this day. Trying to get everything prepared for a large family gathering on the 4th took me until 1:00 am and I was pretty tired.
 
Lookn4girth;763269 said:
Thank you HG. Once I reach my initial goal of 7.5 NBPEL and 5.75 girth I will have to reassess to see if I need to keep going. (code for check with the wife to see if she can handle any more size)

I believe you will keep going until you get to 8 X 6
 
Lookn4girth;763270 said:
7/3/18

Morning:

Warm up during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

Evening:

Warm up for 5 minutes during hot shower
I was able to get in 3 5 minute sets with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] this day. Trying to get everything prepared for a large family gathering on the 4th took me until 1:00 am and I was pretty tired.

You got PE in open the 4th of July? Good, hard, working man.
 
Lookn4girth;763354 said:
7/4/18

Too many people in the house this day to get anything done. I will be back at it on the 5th

You have been very consistent with your routine. I hope you are back at it now. Today is 6th.
 
Lookn4girth;763354 said:
7/4/18

Too many people in the house this day to get anything done. I will be back at it on the 5th

Where you at, it is the 6th???????
 
I am here. I did get back to business on the 5th.

7/5/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up in hot bath for 5 minutes
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. I did as many kegels as I could during the 1st and 2nd set. 50 wet jelqs after each set
CR for 1 hour

7/6/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

Evening:

Warm up for 5 minutes in hot shower (the wife joined me and helped me warm up)
50 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 6 minutes x 3 sets. 25 wet jelqs after each set
CR for 1 hour
 
Lookn4girth;763703 said:
7/7/18 & 7/8/18 were both rest days.

One thing I like about your approach is that you always bounce back to your routine after your off days. I'm so scared of taking days off.
 
huge-girth;763718 said:
One thing I like about your approach is that you always bounce back to your routine after your off days. I'm so scared of taking days off.

Thanks HG. Being honest, I almost feel that I have missed a part of my day if I have to take an unscheduled day off. At the same time, I realize that some things can't be helped so I just keep myself motivated and get back to it
 
7/9/18

Morning:

Cock ring while doing kegels during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up for 10 minutes in hot water
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set. 50 wet jelqs after each set
CR for 1 hour
 
Lookn4girth;763826 said:
7/9/18

Morning:

Cock ring while doing kegels during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up for 10 minutes in hot water
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set. 50 wet jelqs after each set
CR for 1 hour

just curious if you've noticed any advancement up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] gauge?
 
Big Schwanz Acht;763878 said:
just curious if you've noticed any advancement up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] gauge?

I have noticed some upward movement. I have hit the 7.25 mark several times. I am not able to hit it each session but I figure that is related to stress or other factors.

I tried the total package pumping again last night and it was not bad at all. I am guessing that you get accustom to it and it becomes easier
 
7/10/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 5 minutes with hot water soak
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set, Total package pumping during 3rd set. 50 wet jelqs after each set
CR for 1 hour
 
Lookn4girth;763912 said:
I have noticed some upward movement. I have hit the 7.25 mark several times. I am not able to hit it each session but I figure that is related to stress or other factors.

I tried the total package pumping again last night and it was not bad at all. I am guessing that you get accustom to it and it becomes easier

When you are stressed or tired, you will definitely get a bad [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] session with some sort of weak erection.
 
Lookn4girth;763913 said:
7/10/18

Morning:

Warm up during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 5 minutes with hot water soak
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set, Total package pumping during 3rd set. 50 wet jelqs after each set
CR for 1 hour

Looking good my Brother! How are you liking that total package pumping?
 
Lookn4girth;763912 said:
I have noticed some upward movement. I have hit the 7.25 mark several times. I am not able to hit it each session but I figure that is related to stress or other factors.

I tried the total package pumping again last night and it was not bad at all. I am guessing that you get accustom to it and it becomes easier

Each and every milestone should be celebrated, acknowledged and documented. I have to keep reminding myself that what my eyes are seeing is real and having that silly [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sticker has been my mental savior

oh...and 'full-package' pumping is somewhat of an acquired taste, but now it feels almost relaxing being completely bathed in warm water
 
Big Schwanz Acht;763970 said:
Each and every milestone should be celebrated, acknowledged and documented. I have to keep reminding myself that what my eyes are seeing is real and having that silly [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sticker has been my mental savior

oh...and 'full-package' pumping is somewhat of an acquired taste, but now it feels almost relaxing being completely bathed in warm water

Indeed, the smallest gain can be a super fuel for new gains. Every single gain made should rocket you to the next and that momentum should be always in place.
 
Big Schwanz Acht;763970 said:
Each and every milestone should be celebrated, acknowledged and documented. I have to keep reminding myself that what my eyes are seeing is real and having that silly [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sticker has been my mental savior

oh...and 'full-package' pumping is somewhat of an acquired taste, but now it feels almost relaxing being completely bathed in warm water

I agree 100%. I take every gain as an accomplishment.
 
7/11/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

I did not get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as the wife and I celebrated our anniversary.
 
Lookn4girth;764035 said:
I agree 100%. I take every gain as an accomplishment.

If you get comfortable with the full package pumping it would be a good idea for you to start doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] hardcore stretches.
 
Lookn4girth;764036 said:
7/11/18

Morning:

Warm up during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

I did not get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as the wife and I celebrated our anniversary.

Happy Anniversary! How many years? What are your plans?
 
doublelongdaddy;764081 said:
Happy Anniversary! How many years? What are your plans?

We celebrated 31 years. We did not have any major plans. We managed to get away today for a few hours and while it was not a romantic getaway, it was a few hours with no kids so it was all good.
 
7/12/18

Morning:

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

Evening:

Warm up for 10 minutes in hot bath water
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. 25 wet jelqs after each set
CR for 1 hour

7/13/18

Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

No [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day. Had visitors until late in to the evening.

7/14/18

This would normally be a rest day but I missed my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session on Friday so I managed to get in a 15 minute session during an evening shower with the wife
 
huge-girth;764045 said:
If you get comfortable with the full package pumping it would be a good idea for you to start doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] hardcore stretches.

I have done the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches several times and I can feel the stretch at the base. I have not done any of those in a while, I need to put them back into my session
 
Lookn4girth;764161 said:
I have done the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches several times and I can feel the stretch at the base. I have not done any of those in a while, I need to put them back into my session

I intend doing them when I start girth work to enable me perfectly cement my length gains.
 
Back
Top