Manual Stretches Vs Traction Vs Weights????

[bigtimer]

Hello all, I am trying to get the Fastest results in Length using 1-2 hrs 6 days a week. All I want is and Extra .5-1.0 inch in Erection NBP length as fast an safe as possible.

Would Manual Stretches be better in all directions or Weights be better??? Or maybe a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device??

Please let me know your thoughts...

Thanks You so Much!

 

[Threak-X]

bigtimer--What is your past/current experience(s) with P.E.

 

[bigtimer]

Threak-X, i been working for about a yr+ off and on, doing clamping, pumps, manual stretches, jelging, & slow squash...

Need to bump up my length..

Appreciate you responding so fast!

Thanks

 

[Threak-X]

It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.

 

[Reber187]

It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.

you not hang no more Threak?


keep pushing

 

[Threak-X]

you not hang no more Threak?

I don't wanna hi-jack the thread. I only planned 6-months of hanging with a 1-month break. Now I'm on my girth program for 3 months then I'll be back to hanging in about 2 months.