Manual Stretches Vs Traction Vs Weights????

Hello all, I am trying to get the Fastest results in Length using 1-2 hrs 6 days a week. All I want is and Extra .5-1.0 inch in Erection NBP length as fast an safe as possible.

Would Manual Stretches be better in all directions or Weights be better??? Or maybe a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device??

Please let me know your thoughts...

Thanks You so Much!
 
Threak-X, i been working for about a yr+ off and on, doing clamping, pumps, manual stretches, jelging, & slow squash...

Need to bump up my length..

Appreciate you responding so fast!

Thanks
 
It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.
 
Threak-X;295236 said:
It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.

you not hang no more Threak?


keep pushing
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • GashKing @ GashKing:
    16, Jul 2025
    I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Quote
  • H @ huge-girth:
    GashKing said:
    16, Jul 2025 I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Welcome back brother
    • Like
    Reactions: GashKing
    Quote
  • GashKing @ GashKing:
    huge-girth said:
    Welcome back brother
    thank you, brother 👍😉
    Quote
  • MoS Notifier MoS Notifier:
    Freeme2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    santmarrys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Wilsonhilarys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    harrs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Braziershleey is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    youngandhung-91 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    FirstforGrowth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Naughtlisaes is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    LesliekIb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    89757_thickcock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jung79 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Greenedoroth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Manboacapsules is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Philipsox is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TimmyTommy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Neguinho is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lounduchand is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zeus86 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xoomxoom is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Inmytree108 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    up4it is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ninjey is our newest member. Welcome!
      MoS Notifier MoS Notifier: ninjey is our newest member. Welcome!
      Back
      Top