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zilla9

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ive been doing a 5 min jelq by 15 min pump then a couple min jelq after the pump for 5 days a week for quite some time now but my question is can i add 2 extra jelq dasy at about 10 min per day on my days off to get the muscle confusion going downthere again or am i better off with just 5 days a week and 2 days off
 
zilla9;631785 said:
ive been doing a 5 min jelq by 15 min pump then a couple min jelq after the pump for 5 days a week for quite some time now but my question is can i add 2 extra jelq dasy at about 10 min per day on my days off to get the muscle confusion going downthere again or am i better off with just 5 days a week and 2 days off

I think that would a good idea, to keep penis memory "alive" during the break, try that way of work and see if it fits you, good luck zilla :)
 
You have to see how your penis responds to this, and based on that make your decision. If you see that you are able to go 7 days and you still get good erections and quality workouts then the more the better. If you do it and you can't maintain a high level of erection or something else that makes the workout unproductive then just stick to what you are doing.

It is generally a good idea to do a routine for at least a month and check on your gains. If you are making decent gains with that routine then continue exactly what you were doing until you go a month or so with no gains, which is when you should change things up.

Remember, if it ain't broke don't fix it.
 
boohoohoo hit it on the head; if your routine is producing positive results, nothing to change. It's when you reach a plateau (homeostasis) and stop seeing positive indicators of growth is when you begin making adjustments. That's why a journal is beneficial/critical to assessing your progress throughout your PE-training.
 
If it's not broke don't fix it! It is important to realize that if you are in a gaining stage, take advantage of that and work even harder to make the best gains you can during that cycle, because these cycles don't last forever.
 
okay so i jelqed yesterday making it 6 days on 1 days off for 10 min and this morning my flacid hanged liek i just got out of an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or something and i even got erections for no reason in the shower also yesterday i shot like a canon and felt more powerful orgasm so today i took off didnt want to fix anything that wasent broken but the 7 day routine i am interested in im wondering since im going so light during my 5 days on that its actually a good thing if i jelq 10 min my two days off for 10 min since im only doing 5 min before my pump during the 5 day week i was highly confident before but now i feel i can slam i chick even better =P
 
should i step it up to both days for 7 days on its not too late i feel like the 6 day on made great improvements
 
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