I don't warm up and I don't warm down, will it stop me from gaining?

H

huge-girth

The Must Have Coach
Staff member
Super Moderator
First of all, here is my routine which I'm doing daily. I wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 4 hours daily at very high tension and then I use my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] for 30mins X 2 which is a total of 1 hour [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] session, I do mainly bundled stretches downward. I don't do any manual exercises, I don't warm up or warm down before a session or after a session. And before wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], I don't do any manual stretches at all, I just shuttle from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace bandage[/words] and back to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] again until my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] session is completed. I start my day with a shower followed by 30mins bundled stretches with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] and I also end my PE sessions with another 30mins bundled stretches with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] when I'm done with my 4 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] session.

My question is, since I'm not doing any manual exercises before waering the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or warming up and warming down, will those affect my gains? Will they make gains slow down? I don't think so but I'm just asking you guys to know what you think about this.
 
huge-girth;648593 said:
First of all, here is my routine which I'm doing daily. I wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 4 hours daily at very high tension and then I use my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] for 30mins X 2 which is a total of 1 hour [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] session, I do mainly bundled stretches downward. I don't do any manual exercises, I don't warm up or warm down before a session or after a session. And before wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], I don't do any manual stretches at all, I just shuttle from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace bandage[/words] and back to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] again until my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] session is completed. I start my day with a shower followed by 30mins bundled stretches with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] and I also end my PE sessions with another 30mins bundled stretches with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] when I'm done with my 4 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] session.

My question is, since I'm not doing any manual exercises before waering the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or warming up and warming down, will those affect my gains? Will they make gains slow down? I don't think so but I'm just asking you guys to know what you think about this.
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Not at all and, in actuality, you are warming up by taking that shower. Since so much continuous work is being done you are in a state of being "warmed up" through the whole day. I never did warm ups in the traditional sense either, my warmups have always been light stretching or pumping for a couple minutes and obviously this has not hurt my gains.
 
As dld said,light streches,or you could try a penis massage,i think it works too..massage your penis for a few minutes and you should be ready to go.
 
ChilDsh;648596 said:
As dld said,light streches,or you could try a penis massage,i think it works too..massage your penis for a few minutes and you should be ready to go.
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If I massage I get an erection right away.
 
huge-girth;648608 said:
If I massage I get an erection right away.
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Then in this case do some light erect pulls and light jelqing to get the blood flowing, a good warm up.
 
I find a hot shower to be more than enough to suffice. I don't really care about warming up unless I'm doing girth or intense stretching.
 
I agree with you, a hot shower always works for me. I do it every morning before going into my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words].
 
After training girth I like to do deep tissue massage as a warm down, I think it helps in healing.
 
Since I'm not training girth at the moment I won't bother myself with warming down after my length sessions for the day. But I've now deemed it a must for me to take a hot shower in the morning before starting my length workouts for the day.
 
huge-girth;649289 said:
Since I'm not training girth at the moment I won't bother myself with warming down after my length sessions for the day. But I've now deemed it a must for me to take a hot shower in the morning before starting my length workouts for the day.
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perfect
 
huge-girth;649289 said:
Since I'm not training girth at the moment I won't bother myself with warming down after my length sessions for the day. But I've now deemed it a must for me to take a hot shower in the morning before starting my length workouts for the day.
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Thats a warm up that saves time! A hot shower is a perfect way to get a session going.
 
doublelongdaddy;649397 said:
Thats a warm up that saves time! A hot shower is a perfect way to get a session going.
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And very relaxing,putting your dick under hot water for 10 minutes feels so good !
 
That's my warm up. Taking a hot shower and getting myself erect twice. Makes everything more malleable. If not, I just go easy my first 2 sets and go up from there. My length is fine for now. I'm only doing girth so I know I'll gain some length length to. I'm almost maxing my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], length and girth, so I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] waiting on the bench lol. "Put me in coach, I'm ready" is what I keep hearing hahaha
 
Runningignus, how long have you been using your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words]? And what's your current length? My [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] extreme is waiting too, I just need to get to 9inches length first.
 
My length is around 6.5 now, maybe. I don't measure anymore until I get the girth I want. I have a long stretched length which is weird but that seems to be the reason I'm able to get so far in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words]. I'm gonna measure some time soon and update.

You can use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words], you'll eventually fill it up. I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], For 3 sets then switch to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] once in a while to see where I'm at. It's a difference but not huge. I just love to pump. I have my old air pump that I use once in a while with waiter or air, whatever I feel like. I know I can use it an hour before sex to make it more fun lol.

I LOVE PUMPING HAHAHA. Weird, I think not.
 
runningignus;649566 said:
My length is around 6.5 now, maybe. I don't measure anymore until I get the girth I want. I have a long stretched length which is weird but that seems to be the reason I'm able to get so far in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words]. I'm gonna measure some time soon and update.

You can use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words], you'll eventually fill it up. I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], For 3 sets then switch to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] once in a while to see where I'm at. It's a difference but not huge. I just love to pump. I have my old air pump that I use once in a while with waiter or air, whatever I feel like. I know I can use it an hour before sex to make it more fun lol.

I LOVE PUMPING HAHAHA. Weird, I think not.
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i want to know about the pump in which you can use water and air both.
 
I'm yet to find anyone who loves pumping like I do. Its my favorite PE exercise. Length exercise is what I hate most and that's why I've decided to get to my length goal first before pumping. I dont call myself huge girth for nothing. When I pump, my mid shaft goes to 6.5 my base goes to 7. I've not pumped for the past 3months now and I've gained some girth from length work. By the time I'm done with length work by September, my temporary size when pumped will be bigger than before. Pumping before sex is the best thing that has ever happened to me.
 
huge-girth;649587 said:
I'm yet to find anyone who loves pumping like I do. Its my favorite PE exercise. Length exercise is what I hate most and that's why I've decided to get to my length goal first before pumping. I dont call myself huge girth for nothing. When I pump, my mid shaft goes to 6.5 my base goes to 7. I've not pumped for the past 3months now and I've gained some girth from length work. By the time I'm done with length work by September, my temporary size when pumped will be bigger than before. Pumping before sex is the best thing that has ever happened to me.
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same pumped before sex . I could give her all 3 orgasms at the same time a , u, g spot.
 
master_mind;649595 said:
same pumped before sex . I could give her all 3 orgasms at the same time a , u, g spot.
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What is the a and u spot? :)
 
You see during intercourse girl gets the g spot orgasm easily and then rubs her clitoris to get another orgasm. The clitoral orgasm. 8 out of 10 my girl gets both orgasms at the same time by penis only no hand needed. Cervix orgasm is very rare I am learning the trick. Need little more length.
 
Nice. I can rub my girls cervix easily but she doesn't like it. She has the IUD for baby making protection and it tends to hurt more than help lol.
 
I use a cheap air pump I bought off eBay years ago. It came with the hoses and water separator For when I want to use water. I lost the separator but all I do is add hot water and then pump. Simple. I know I can add water to the 7.5" line and it'll let me pump to max pressure for my routine. I stop before water gets to the hand pump, it's brass anyways and dries easily. If I add to much, I take some out the next set and continue. So, just buy a cylinder sized to your liking with a hand pump and your good to go. The whole set cost me like $60 years ago and it's still in good shape, even with a few water gulps lol.
 
runningignus;649711 said:
I use a cheap air pump I bought off eBay years ago. It came with the hoses and water separator For when I want to use water. I lost the separator but all I do is add hot water and then pump. Simple. I know I can add water to the 7.5" line and it'll let me pump to max pressure for my routine. I stop before water gets to the hand pump, it's brass anyways and dries easily. If I add to much, I take some out the next set and continue. So, just buy a cylinder sized to your liking with a hand pump and your good to go. The whole set cost me like $60 years ago and it's still in good shape, even with a few water gulps lol.
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i had seen this type of pump I cannot find the site. Or I will by a separator.
 
http://m.ebay.com/itm/301170679851?nav=SEARCH
This is the water trap I wanna get but I learned what amount of water my tube takes and I think I spent enough money on PE in my lifetime lol, the most on pumps by far, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], 2", 2.5", 3" tubes, 2 water traps and one hand pump lol. I am done with pumps man. I have my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] if I wish for more length. PE is a-dick-ting haha.
 
runningignus;649874 said:
http://m.ebay.com/itm/301170679851?nav=SEARCH
This is the water trap I wanna get but I learned what amount of water my tube takes and I think I spent enough money on PE in my lifetime lol, the most on pumps by far, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], 2", 2.5", 3" tubes, 2 water traps and one hand pump lol. I am done with pumps man. I have my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] if I wish for more length. PE is a-dick-ting haha.
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What the heck would you use this for? Sorry for my ignorance.
 
You connect one end to the tube and one end to the pump, hand held or electric. It holds all excess water that goes past the valve so as not to leak out or go inside the hand pump and ruin it. It's just a water container lol
 
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